Exerpeutic ACTIVcycle 7101 Owner's Manual
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Exerpeutic ACTIVcycle 7101 Owner's Manual

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OWNER'S MANUAL
OWNER'S MANUAL
Model # 7101

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Summary of Contents for Exerpeutic ACTIVcycle 7101

  • Page 1 OWNER'S MANUAL OWNER'S MANUAL Model # 7101...
  • Page 2 WE ARE HERE TO HELP YOU WE ARE HERE TO HELP YOU 1-866-924-1688 Email: service@paradigmhw.com Address: Paradigm Health & Wellness, Inc. 1189 Jellick Ave. City of Industry, CA 91748, USA Importer information: Patterson Medical Industrial Zone Montjoly 11 Avenue of Industry CS40712 Cedex 08013 Charleville-Mezieres FRANCE...

  • Page 3: Table Of Contents

    TABLE OF CONTENTS SAFETY PRECAUTIONS TABLE OF CONTENTS TABLE OF CONTENTS Safety Precaution......1 Warranty........2 Electrical Safety......3 Part List........4 Set Up...........5 How To Use......... 6 Workout Principal.......7 Exercises........8 Storage..........10 Parts Request Fax Form....11 Important Precautions Caution read these instructions before use. 1.

  • Page 4: Safety Precaution

    SAFETY PRECAUTIONS 14 Use on the supplied DC cord. Use with other cords may result in the risk lf fire. 15 This machine designed for indoor use of family property design, not for the use of professional fitness sites. 16 This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.

  • Page 5: Electrical Safety

    ELECTRICAL SAFETY When using an electrical appliance, basic precautions should always be followed, including the following: DANGER WARNING To reduce the risk of electric shock To reduce the risk of burns, fire, electric shock, or injury to persons 1. An appliance should never be left unattended when plugged in. Unplug from outlet when not in use.

  • Page 6: Part List

    PART LIST 17 18 Part# Part Name Part# Part Name Main Frame 400x320x279 Right Crank 4" (9/16") End Cap (□25x50) Left Crank 4" (9/16") Motor Bolt M8x20mm Bolt M6x12mm Plastic Cap Ø26x8 Spring Washer Ø6.5xØ10.5x1.4T 8 Left Pedal JD-32A (9/16") Right Cover 395x316x77 Right Pedal JD-32A (9/16") Left Cover 395x316x73.5...

  • Page 7: Set Up

    SET UP Attach the Left Pedal (19) to the Left Crank (16) and the Right Pedal (20) to the Right Crank (15). The Left Pedal (19) should be threaded in a counterclockwise direction. The Right Pedal (20) should be threaded in a clockwise direction. NOTE: The Left/Right Pedals and Left/Right Cranks are marked with “L”...

  • Page 8: How To Use

    HOW TO USE CONTROLLER ACTIVcycle is on a 15-minute timer after turned on. Turn power switch OFF and ON again to restart 15-minute timer. Speed control knob. Turn knob clockwise to increase speed. For the first two weeks, you should begin with 5-10 minutes once a day at a low speed.

  • Page 9: Workout Principal

    WORKOUT PRINCIPAL TABLE OF CONTENTS Workout Factors 1. Personal goals includes shaping, strengthening, available time, present fitness level, previous injuries, and cardiovascular. By using the ACTIVcycle correctly and on a regular basis, you can achieve your goals. 2. Available time is one of a major element in determining what we do in our daily lives. If you can only exercise for 15 minutes, develop a 15 minute program with the ACTIVcycle.

  • Page 10: Exercises

    EXERCISES How to use your ACTIVcycle The ACTIVcycle can only be used after the power cord is plugged into the electrical outlet. Do NOT use the ACTIVcycle without the power plugged in as this will damage the equipment. When using it with the power-on (motor assisted), the proper way to exercise is to set the desired speed by using the controller, and then following that speed to get the best results.
  • Page 11 EXERCISES Arm Exercise When using this device for upper body exercise- it should be placed directly in front of the user on a table top, and the user should be seated in a comfortable chair such that they can easily reach the pedals without hyperextending (over straightening) the elbow joint.

  • Page 12: Storage

    STORAGE locking lever Pedals can be folded for storage. Pull locking lever fully to unlock pedal before folding the pedal. STORAGE...

  • Page 13: Parts Request Fax Form

    PARTS REQUEST FAX FORM PARADIGM PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: ____________________________________ ADDRESS: ___________________________________ TELEPHONE: (Day) ________________________________ (Night) ____________________________________________ (Fax#, if available) __________________________________ MODEL#: __________________________________________ PURCHASE DATE: _________________________________ PURCHASE FROM: _________________________________ PART # DESCRIPTION...

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