Premier Console - Vision Fitness E3200 Owner's Manual

PREMIER CONSOLE DISPLAY DESCRIPTIONS
E. PROFILE DISPLAY
The LCD display screen provides a profile of your workout, this
includes the workout segments you are about to complete as well as
the ones you have already completed, and the level of resistance for
each segment.
F. MESSAGE/SCROLLING TEXT BAR
This alpha-numeric scrolling bar provides step-by-step instructions in
the setup mode, and instructions, feedback or motivational messages
during your workout and at the end of your workout.
FEEDBACK DISPLAY:
feedback about your workout, including:
G. FEEDBACK WINDOWS:
display exercise feedback about your workout.
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During your workout the LCD displays exercise
SPEED:
your speed in miles or kilometers per hour.
DISTANCE:
the total distance traveled in miles or kilometers since
the start of your workout.
WATTS:
measurement of workload; one watt is equal to six
kilogram-meters per minute.
RESISTANCE:
the current resistance level of your workout.
CALORIES:
an estimate of calories burned since the beginning of
the workout.
METS:
a measurement of oxygen consumption; one MET equals
the approximate amount of oxygen consumed per minute by a
person at rest.
During your workout these three windows
TIME:
this window provides feedback on the time elapsed or the
time remaining in your workout.
RPM:
this window provides feedback on the stride rate, pedal rate
in Revolutions Per Minute (RPM); one revolution is two full strides.
HEART RATE/% MAX HEART RATE:
your current Heart Rate and the percent of your predicted
maximum heart rate (% Max HR).
(continued)
this window provides feedback on