Using The Programs - Vision Fitness E3200 Owner's Manual

USING THE PROGRAMS

SELECTING QUICK START
The easiest
exercising is to simply press the
START
exercising
resistance program in which you
can change the resistance levels to
meet your goals. Current default
settings will be used to determine
exercise feedback.
SELECTING A PROGRAM
Each
program key. Press the key of the
program you would like to use.
You can also use the arrow keys to
scroll through the program options
and see the exercise profiles for
each of the programs.
ENTERING AGE
When prompted by the message
center to enter your age, use the
UP ▲ arrow or DOWN ▼ arrow to
adjust displayed age to the correct
value.
necessary for the HRT
and will affect your "% Max. Heart
Rate" feedback.
44
way to
key. You will
at a MANUAL
program has its
This information
® programs
begin
begin
own
is