Pro-Form Easy Access 2.0 PFIVEX86023.0 User Manual
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Pro-Form Easy Access 2.0 PFIVEX86023.0 User Manual

Pro-Form Easy Access 2.0 PFIVEX86023.0 User Manual

Exercise bike
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Model No. : PFIVEX86023.0
Serial No ___________
Serial number decal
Write the serial number in the
space above for reference.
QUESTIONS ?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
Visit our website
www.iconsupport.eu

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Summary of Contents for Pro-Form Easy Access 2.0 PFIVEX86023.0

  • Page 1 USERʼS MANUAL Model No. : PFIVEX86023.0 Serial No ___________ Serial number decal Write the serial number in the space above for reference. QUESTIONS ? If you have questions, or if there are missing parts, please contact us: Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING : To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your bike before using it. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for purchasing the ProForm ® Easy Ac- cation of the serial number decal are shown on the cess 2.0. The exercice bike provides an array of front cover of this manual. features designed to make your workouts at home Before reading further, please familiarize yourself more effective and enjoyable.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and re- move the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver an adjustable wrench.
  • Page 6 STEP 1 Fix the Front stabilizer (2) to the Main frame (1) with the Carriage bolt (17), Arc washer (16), then fix Rear stabilizer (3) to the Main frame (1) with the Carriage bolt (13), Arc washer (14), and Acorn nut (15).
  • Page 7 STEP 4 While another person holds the Upright (4) near the Frame (1), connect the Extension Wire (23) to Metallic Metallic the sensor Wire (21). suport suport Next, connect the Resistance Cable (26) to the Lower Cable (20) in the following way: •...

  • Page 8: How To Operate The Bike

    HOW TO OPERATE THE BIKE HOW TO ADJUST THE HEIGHT AND THE LATERAL POSITION OF THE SEAT For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position.

  • Page 9: Measure Your Heart If Desired

    MEASURE YOUR HEART IF DESIRED MEASURE YOUR HEART RATE IF DESIRED against the metal contacts. Avoid moving your hands or gripping the contacts tightly. When you are finished exercising Contact If the pedals do not move for several minutes and the buttons are not pressed, the console will turn off and the display will be reset.

  • Page 10: Features Of The Console

    CONSOLE FEATURES the values will be reset. SET: Press this button to set the value when you are not in SCAN mode. Set a value you want to be displayed during your exercice. (time, distance or calories) that will start a count down to zero, when the exercice is finish, the console will bip for 15 seconds.

  • Page 11: Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING BATTERY REPLACEMENT Inspect and tighten all parts of the exercice bike regularly. If the console display becomes dim, the batteries should be replaced; most console problems are the Replace any worn parts immediately. result of low batteries. To clean the elliptical, use a damp cloth and a small amount of mild detergent.

  • Page 12: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your Before beginning this or any exercise pro- body uses carbohydrate calories for energy. Only af- gram, consult your physician.

  • Page 13: Exploded Drawings

    EXPLODED DRAWING—Model No. PFIVEX86023.0 part 1...
  • Page 14 EXPLODED DRAWING—Model No. PFIVEX86023.0 part 2...

  • Page 15: Part List

    PART LIST—Model No. PFIVEX86023.0 Item Description Qty. Item Description Qty. Main frame Flat washer Front stabilizer Nylon nut Rear stabilizer Screw Handlebar Post Chain cover (L/R) Handlebar Turn plate seal Seat Post Turn plate Seat Flange nut Meter Spring washer Pedal (L/R) Bearing Crank...

  • Page 16: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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