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Related Manuals for York Fitness Performance YRK53116A
Summary of Contents for York Fitness Performance YRK53116A
- Page 1 Owner’s Manual Performance Recumbent Bike Item # YRK53116A www.yorkfitness.com.au...
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Page 2: Table Of Contents
TABLE OF CONTENTS SAFETY PRECAUTIONS EXPLODED DIAGRAM COMPONENTS FOR ASSEMBLY ASSEMBLY INSTRUCTIONS. 9-12 HARDWARE PACK CONSOLE INSTRUCTIONS 13-14 PARTS LIST EXERCISE INSTRUCTIONS 15-16 WARRANTY 17-19 IMPORTANT SAFETY PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. -
Page 3: Components For Assembly
PRE-ASSEMBLY CHECK LIST Q’TY PART NO. DESCRIPTION Main frame Front/Rear stabilizer Front support Seat Seat post Back cushion Handlebar Console Rear support tube... -
Page 4: Hardware Pack
HARDWARE PACKING LIST Part No. Description Drawing Carriage bolt Curved washer Domed nut Carriage bolt Allen bolt Flat washer Stepper Box Wrench Allen key L6... -
Page 5: Parts List
PARTS LIST Part No. Description Q’TY Main frame Rear stabilizer End cap for rear stabilizer Carriage bolt Front stabilizer End cap for front stabilizer Curved washer Domed nut Front support Console Seat post Handlebar Carriage bolt Rear support tube Quick release knob Tension control knob w/cable Back cushion Seat... - Page 6 PARTS LIST Part No. Description Q’TY Middle pulse wire 3 Middle pulse wire 2 Middle pulse wire 1 Crank bearing Belt pulley Hex head bolt Hex head nut Sensor bracket Belt Spring for magnet Upper sensor wire Chain cover L Chain cover R End cap for chain cover Self-tapping screw...
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Page 7: Exploded Diagram
EXPLODED DIAGRAM... -
Page 9: Assembly Instructions
ASSEMBLY INSTRUCTIONS STEP 1 Release the quick release knob (15) which is pre-assembled on the main frame (1). STEP 2 Attach the front stabilizer (5) to the main frame (1) and fasten with two sets of carriage bolt (5), curved washer (7) and domed nut (8). - Page 10 STEP 3 Turn the tension control knob (16) to level 8 and then connect the tension control cable (16) with extension tension cable (21). Connect the end of middle sensor wire (23) with lower sensor wire (22). Connect the end of middle pulse wire 1 (43) with middle pulse wire (42). Insert the front support (9) into the main frame (1) and fasten it with four sets of curved washer (7) and allen bolt (24).
- Page 11 STEP 4 Attach the rear stabilizer (2) to the rear of the rear support tube (14), fasten with two sets of carriage bolt (4), curved washer (7) and domed nut (8). Connect the end of middle sensor wire (42) with the top of middle sensor wire 3 (41). Then insert the rear support tube (14) into the main frame (1) and fasten with a quick release knob (15) and a stepper (30).
- Page 12 STEP 5 Attach the seat (18) & back cushion (17) to the right position on the rear support tube (11) and fasten with eight allen bolts (24). STEP 6 The pedals (19 & 20) are marked "L" and "R" - Left and Right. Connect them to their appropriate crank arms (27) on the main frame (1).
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Page 13: Console Instructions
CONSOLE INSTRUCTIONS FUNCTIONAL BUTTON: MODE/RESET – Push down to select functions. – Push down to reset time、distance、calories, ODO and pulse for 4 seconds. FUNCTIONS AND OPERATIONS 1. SCAN: Press MODE button until “▼” appears at SCAN position. Console will rotate through the following functions: time、speed、distance、calories、ODO and pulse. - Page 14 SPECIFICATIONS: AUTO SCAN Every 4 seconds 00:00’~99:59’ TIME FUNCTION CURRENT SPEED The maximum signal can be pickup is 99.9KM/H TRIP DISTANCE 0.00~99.99KM or 0.00~9999KM CALORIES 0.1~999.9KCAL 0.1~999.9KM or 1 ~ 9999KM PULSE RATE 40~206BPM 2pcs of SIZE –AAA or UM –4 BATTERY TYPE OPERATING TEMPERATURE 0°C ~ +40°C...
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Page 15: Exercise Instructions
EXERCISE INSTRUCTIONS Using your RECUMBENT BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. - Page 16 This stage should last for a minimum of 12 minutes though most people start at about 15-20 minutes 3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g.
- Page 17 WARRANTY, SAFETY AND ASSEMBLY INFORMATION York Performance Recumbent Bike IMPORTANT Please read and retain this manual as it will assist with identification for parts and service. ----------------------------------------------------------------------------------------------------------- BOYLES FITNESS warrants their exercise bikes to be free from defects in material and workmanship under normal use and service conditions.
- Page 18 BFE Warranty Policy – November 1 2013 When purchased from an authorised BFE distributor the BFE warranty shall guarantee that all framework and components of your product are free from faulty manufacture. All faulty framework and components will be repaired or replaced as set out in this policy.
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Page 19: Warranty
BFE will have the option to repair or replace any product which requires attention under the warranty. NOTE: Lifetime refers to the warranty coverage of the units expected service life. NOT the lifetime of the purchaser. Servicing/Spare Parts- As with any mechanical equipment general maintenance should be performed on a regular basis by an authorised retailer or service technician.