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Related Manuals for York Fitness Performance Speed Bike
Summary of Contents for York Fitness Performance Speed Bike
- Page 1 Owner’s Manual Performance Speed Bike Item # Y RK 53115 A www.yorkfitness.com.au ...
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Page 2: Table Of Contents
TABLE OF CONTENTS SAFETY PRECAUTIONS EXPLODED DIAGRAM PRE-ASSEMBLY CHECK LIST ASSEMBLY INSTRUCTIONS 9-13 HARDWARE PACKING LIST COMPUTER INSTRUCTIONS PARTS LIST EXERCISE INSTRUCTIONS 15-16 WARRANTY IMPORTANT SAFETY PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. -
Page 3: Pre-Assembly Check List
PRE-ASSEMBLY CHECK LIST PART NO. DESCRIPTION Q’TY Pedal ( L ) Pedal ( R ) Rear stabilizer Front stabilizer 10&12 Vertical seat post w/sliding seat Seat Main frame Handlebar post Handlebar Console www.yorkfitness.com.au ... -
Page 4: Hardware Packing List
HARDWARE PACKING LIST DRAWING DESCRIPTIOM CARRIAGE BOLT CURVED WASHER DOMED NUT SPRING ADJUSTMENT KNOB DOUBLE OPEN-END WRENCH CROSS-HEAD SPANNER INNER HEXAGON SPANNER www.yorkfitness.com.au ... -
Page 5: Parts List
PARTS LIST Part No. Description 1L/R PEDAL(L/R) FLAT WASHER CARRIAGE BOLT M8 REAR STABILIZER CURVE WASHER DOMED NUT M8 SPRING ADJUSTMENT KNOB PLASTIC SLEEVE 2 SENSOR VERTICAL SEAT POST END CAP FOR SLIDING TUBE SLIDING SEAT SEAT STOPPER FRONT STABILIZER MAIN FRAME HANDLEBAR POST HANDLE BAR... - Page 6 PARTS LIST Part No. Description NUT M12 BOLT M6 ALLEN NUT M6 SELF-TAPPING SCREW SELF-TAPPING SCREW SELF-TAPPING SCREW OUTER CHAIN COVER LITTLE CHAIN COVER AXIS FOR CRANK LONG FIXING TUBE SHORT FIXING TUBE INNER CHAIN COVER CHAIN CHAIN WHEEL KNOB BUSHING SPRING BOLT...
- Page 7 PARTS LIST Part No. Description BOLT M5*30 SPRING BRAKE FLAT WASHER FLAT WASHER FOAM GRIP END CAP CHAIN WHEEL FLYWHEEL COVER www.yorkfitness.com.au ...
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Page 8: Exploded Diagram
EXPLODED DIAGRAM www.yorkfitness.com.au ... -
Page 9: Assembly Instructions
ASSEMBLY INSTRUCTIONS STEP 1 Attach the front stabilizer (15) to the main frame (16) using two sets of curved washers (5), domed nuts (6) and carriage bolts (3). Attach the rear stabilizer (4) to the main frame (16) using two sets of curved washers (5), domed nuts (6) and carriage bolts (3) www.yorkfitness.com.au ... - Page 10 STEP 2 Slide the sliding seat (12) to the seat post (10) and fasten it with one flat washer (26) & one locking knob (25) at the desired position. Attach the seat (13) to the sliding seat (12) of the vertical seat post (10) Insert the vertical seat post (10) into the tube on the main frame (16), fasten with a spring adjustment knob (7) which could be used to adjust for the desired height.
- Page 11 STEP 3 Insert the handlebar post (17) into the main frame (16) and fasten with one spring adjustment knob (7). Then attach the handlebar (18) to the handlebar post (17) and fasten with three sets of spring washers (19) and bolts (21). Insert the Console (22) to the Console bracket on the handlebar (18).
- Page 12 STEP 4 The pedals (1L & 1R) are marked "L" and "R" - Left and Right. Connect them to their appropriate crank arms on the main frame. The right crank arm is on the right- hand side of the cycle as you sit on it. Note that the right pedal should be threaded on clockwise and the left pedal anticlockwise.
- Page 13 A). Note: The bike is a chain system trainer, being slightly noisy during exercising is normal. B). Adjusting the Tension: Increasing or decreasing the tension allows you to add variety to your workout sessions by adjusting the resistance level of the bike. To increase tension and increase resistance (requiring more strength to pedal), turn the emergency to the right.
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Page 14: Computer Instructions
CONSOLE INSTRUCTION KEY GUIDE Overview: The unit is an electronic display that shows all the functions of your bike. The workout parameters include: Scan, Time, Speed, Distance and Calories. All workout parameters may be selected by the select key. Mode or Function Action By pushing the button, the unit will be on and display the parameters of Power on... -
Page 15: Exercise Instructions
EXERCISE INSTRUCTIONS Using your SPEED BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. - Page 16 3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.
- Page 17 WARRANTY, SAFETY AND ASSEMBLY INFORMATION York Performance Speed Bike IMPORTANT Please read and retain this manual as it will assist with identification for parts and service. ------------------------------------------------------------------------------------------------------------ BOYLES FITNESS warrants their exercise bikes to be free from defects in material and workmanship under normal use and service conditions.
- Page 18 BFE Warranty Policy – November 1 2013 When purchased from an authorised BFE distributor the BFE warranty shall guarantee that all framework and components of your product are free from faulty manufacture. All faulty framework and components will be repaired or replaced as set out in this policy. All warranties in this policy apply to INDOOR HOME/DOMESTIC USE ONLY. These warranties do not apply to products used in commercial use applications. Warranty DOES NOT cover normal wear & tear and excludes faults due to misuse, abuse, incorrect assembly or lack of general maintenance. Warranty is applicable to products sold and placed within Australia only. IMPORTANT. Most of BFE products are pretested and we have inspectors checking all products prior to shipment. The number one reason for a fault is due to INCORRECT ASSEMBLY. If you do have problems please go back to the start and double check your assembly and pay special attention to all WIRING connections. If you have accidently cut or damaged the wiring please let us know and we will be happy to send you a new set at no‐charge. If you have done this and are confident you have double checked your assembly and are still having problems please email our service department at spares@boylesfitness.com.au including your best contact details ,proof of purchase, serial number and a brief explanation of what is wrong. Emailing is the quickest and most reliable way to get your service request processed. Once we have your details we will either call or email you back with the next steps. The quickest way, once we determine the problem and send you a replacement part, is that we can talk you through over the phone on how to fit it. If it is deemed by our service tech that it is too difficult, we can arrange (where available) a service technician. NOTE. If we arrange for a service technician ( where applicable) and it is found that it is not a manufactures fault and found to be an assembly issue , normal wear and tear, transport damage or misuse then there will be a call out fee of $140 depending on location. (Surcharge applies for non‐metro areas) WARRANTY TERMS‐ Warranty commences from the date of purchase from the retail store. Warranty only applies to the original purchaser and is NON transferable. Warranty is void if the serial number of the product has been removed or tampered with. Warranty does not apply to defects, faults or failures due to: (a) Defects caused during assembly or failure to assemble to the assembly manual provided. Assembly errors include but are not limited to damaged wiring harness, stripped crank arms and or pedals and bolts used in the wrong locations. (b) Lack of general maintenance and or failure to service or maintain the equipment in accordance with the user manual specifications and recommendations. ...
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Page 19: Warranty
BFE recommends the use of a protective rubber floor mat. This reduces the incidence of dust and lint collection around the motor, reduces noise & protects your floor. You can purchase this from your retailer or contact BFE directly at sales@boylesfitness.com.au BFE will have the option to repair or replace any product which requires attention under the warranty. NOTE: Lifetime refers to the warranty coverage of the units expected service life. NOT the lifetime of the purchaser. Servicing/Spare Parts‐ As with any mechanical equipment general maintenance should be performed on a regular basis by an authorised retailer or service technician. This will ensure longevity of the product and ensure that it is kept working in optimum condition. Failure to properly maintain your equipment may lead to safety issues and may also void the warranty. You should only use genuine BFE replacement parts otherwise the warranty will be void. Freight Costs: The cost of freighting the replacement part under warranty to the customer shall be free of charge. Your requirement is to return the faulty part via the pre‐paid postal service which we will supply. Returned Goods: The unauthorised return of parts or product shall be refused and placed in the hands of the carrier at the cost of the shipper. Return authorisations can be obtained from BFE head office only. Additional Warranty If you would like to extend your labour warranty by 1 year ($99), 2 years ($199), 3 years ($299) please contact our office by emailing sales@boylesfitness.com.au (Not available in all areas) Service Department hours: Monday to Friday between 9.00am and 4pm Service Phone Number: 07 3272 7010 Email: spares@boylesfitness.com.au PLEASE NOTE: that Authorised service technicians do not reside in all areas of this vast country. If you live beyond the reasonable service area of a metropolitan area, BFE may not be able to support the labour portion of the product warranty. Alternatively you can return (at your cost) your product to the closest BFE repair centre, where it will be fixed at no charge under the warranty period. Metropolitan Area‐ defined as no more that 50km from G.P.O in all capital cities. Disclaimer: Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a ‘Major failure’ and for compensation for any other Reasonable foreseeable loss or damage. You are also entitled to have goods repaired or replaced if the goods fail to be of an acceptable quality and the failure ...
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