Exercises - CYBEX MG 500 Owner's And Service Manual

Cybex MG 500 Multi-Gym Owner's Manual

4 - Exercises

Obliques
Adductors
Wrist
&
Forearm
Flexors
Trapezius
Deltoid
Teres Major
Pectoralis
Latissimis Dorsi
Biceps
Triceps
Brachialis
Erector Spinae
Rectus Abdominus
Gluteus Maximus
Hip Flexor Group
Hamstrings
Adductors
Gastrocnemius
Quadriceps
Exercises
Page 4-1