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Defrosting Charts
Choose defrost power 270 W then calcuate the cooking time as per the chart
below. For large quantities, adjust the cooking time. The times indicated are for
guidance only. Always check the food during defrosting by opening the door then
restarting the defrosting. It is not necessary to cover food during defrosting.
Food
Meat
Meat for roasting on the
bone #*
Meat for roasting off the
bone #*
Chops #
Cutlets #
Thin steak*
Rib steak*
Minced meat, sausage
meat*
Hamburger*
Pieces for stew*
Whole poultry #
Poultry in pieces #*
Poussin #
Fish
Whole #
Fillets #
Fish steak*
Thick pieces of fish *
Prawns*
Miscellaneous
Butter *
#
Fruit coulis *
Cheese
#
Berries*
(spread out thinly)
Concentrated fruit juice*
Note
# turn this food halfway through defrosting and protect ends and projecting
parts with foil;
* stir, turn or separate several times during defrosting.
Weight/
Quantity
500 g
18-20 mins
500 g
18-22 mins
500 g
12-15
250 g
430 g (2 pcs)
g
450
500 g
12-15
100 g (1 pce)
400 g (4 pcs)
10-12 mins
500 g
14-16
500 g
12-15 mins
1 kg (4 pcs)
22-25
400 g
15-18
450 g (2 pcs)
11-13 mins
500 g (4 pcs)
16-18
450 g (2 pcs)
10-12 mins
280 g
(2 pcs)
10-12
200 g
250 g
200 g
450 g
250 g
500 g
10-12 mins
200 ml
Time
Stand time
1 hour 30
1 hour 30
mins
6-7 mins
15
mins
4-6 mins
mins
4-5
mins
mins
1 hour 30 mins
mins
mins
30-45
mins
mins
7 mins
2-3 mins
4-5 mins
3-5 mins
5-6 mins
4 mins
1 hour-
mins
1 hour-
mins
20
mins
15 mins
30
mins
15 mins
30
mins
10
mins
20
mins
30
mins
1 hour-
30 mins
mins
15 mins
20
mins
30
mins
30
mins
10 mins
20
mins
30
mins
30
mins
15
mins
20
mins
15
mins
21
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