Panasonic NN-CD87KS Manual
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Panasonic NN-CD87KS Manual

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Table of Contents
Quick Guide to Operation .................................................................................................................................... 2-4
Important Safety Instructions ............................................................................................................................... 5-6
Installation and General Instructions ................................................................................................................... 6-7
Parts of your Oven...................................................................................................................................................8
Oven Accessories ....................................................................................................................................................9
Control Panel .........................................................................................................................................................10
Display Window .....................................................................................................................................................11
Dial Feature ...........................................................................................................................................................11
Cooking Modes......................................................................................................................................................12
Cookware and Utensil Chart..................................................................................................................................13
Word Prompting .....................................................................................................................................................14
Operation Guide in the Display Window ................................................................................................................14
Clock Setting .........................................................................................................................................................15
Child Safety Lock Setting ......................................................................................................................................15
Micro Power Setting ..............................................................................................................................................16
Micro Power Defrost Setting ..................................................................................................................................17
Turbo Defrost Setting ............................................................................................................................................17
Defrosting Tips and Techniques ............................................................................................................................18
Grill Setting ............................................................................................................................................................19
Convection Setting .......................................................................................................................................... 20-21
Combination Setting ........................................................................................................................................ 22-24
3-Stage Setting ......................................................................................................................................................25
Timer Setting (Kitchen Timer/Standing Time/Delay Start) .....................................................................................26
Add Time Setting ...................................................................................................................................................27
One Push Reheating .............................................................................................................................................28
Sensor Cook Setting and Menus ..................................................................................................................... 29-30
Auto Cook Setting and Menus ......................................................................................................................... 31-36
Ingredient Conversion Chart..................................................................................................................................37
Before Requesting Service .............................................................................................................................. 37-38
Care of your Microwave Oven ...............................................................................................................................39
Technical Specifications ........................................................................................................................................40
Cook Book ....................................................................................................................................................... 41-75
© Panasonic Appliances Microwave Oven (Shanghai) Co., Ltd. 2019
- Eng-1 -

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  • Page 1 Auto Cook Setting and Menus ......................... 31-36 Ingredient Conversion Chart..........................37 Before Requesting Service ..........................37-38 Care of your Microwave Oven ..........................39 Technical Specifications ............................40 Cook Book ............................... 41-75 © Panasonic Appliances Microwave Oven (Shanghai) Co., Ltd. 2019 - Eng-1 -...
  • Page 2 Quick Guide to Operation Feature How to Operate To Set Clock (page 15) Press twice. Set time. Press once. To cancel: To set: To Set/Cancel Child Safety Lock (page 15) Colon or time of day is Press 3 times. Display window. Press 3 times.
  • Page 3 Quick Guide to Operation (continued) Feature How to Operate Without Preheating: (Combi 1/2/3/4/5) Select power level. Set time. Press once. With Preheating: (Combi 2/3/4/5) After preheating, the oven To Set Combination will beep and "P" will flash (page 22-24) in the display window. Open the door, put the food into Select power level.
  • Page 4 Quick Guide to Operation (continued) Feature How to Operate Sensor Cook (page 29) Select desired menu (No.4-10). Press once to confirm Press once. the menu. Without Preheating: (For menus 2-3, 11-17, 19-20, 24-28 and 30) Select desired menu. Press once Set weight.
  • Page 5 Important Safety Instructions READ CAREFULLY AND KEEP FOR FUTURE REFERENCE Precautions to be taken when Earthing Instructions This microwave oven must be earthed. In the event using Microwave Ovens for of an electrical short circuit, earthing reduces the risk Heating Foodstuffs of electric shock by providing an escape wire for the electric current.
  • Page 6 Important Safety Instructions (continued) Practical Hints: rust protection to be burned off. This is the only time that the oven is operated completely empty (except 1. For initial use of COMBINATION, GRILL, when preheating). CONVECTION, if you see white smoke arise, it is Caution: All inside surfaces of the oven will be hot.
  • Page 7 Installation and General Instructions (continued) 11. DO NOT use this oven to heat chemicals or other 2. Do not attempt to deep fat fry in your microwave non-food products. DO NOT clean this oven with oven. any product that is labeled as containing corrosive 3.
  • Page 8 Parts of your Oven Oven Window Metal Tray Door Safety Lock System a. The metal tray is for cooking on Grill, Convection Door Release Button and Combination. Do not use metal tray in Microwave mode only. Push to open the door. Opening the door during b.
  • Page 9 Oven Accessories The following chart shows correct use of the accessories in the oven. Glass Tray Metal Tray Wire Rack Mode Microwave Grill Convection Grill + Microwave Combination Convection + Microwave - Eng-9 - F0003CD50KP-O-I_part-0719.indd 9 2019/7/19 13:30:13...
  • Page 10 Control Panel Display Window (page 11) Convection Button Micro Power Button (page 20-21) (page 16-17) Grill Button Combination Button (page 19) (page 22-24) Timer/Clock Button Stop/Reset Button Before cooking: (page 26, 15) One press clears your instructions. During cooking: One press temporarily stops the cooking process.
  • Page 11 Display Window To help you operate the oven conveniently, the present state will appear in the display window. Preheating Child Safety Lock Setting Temperature Number/Character Time (Minute/Second) Defrost Mode/ Weight (g) Frozen Food Mark Beverage Program 3-Stage Display Auto Cook Program Convection Mode Sensor Cook Program Start Mode...
  • Page 12 Cooking Modes The diagrams shown below are examples of the accessories. It may vary depending on recipe/dish used. Recommended Cooking modes Uses Containers accessories  Defrosting  Reheating MICROWAVE  Melting: butter, chocolate, cheese. Use your own  Cooking: fi sh, vegetables, fruits, eggs, rice microwaveable and porridge.
  • Page 13 Cookware and Utensil Chart Combination Microwave Grill Convection Grill + Convection + Microwave Microwave Aluminium foil for shielding for shielding for shielding Ceramic plate Browning dish Brown paper bags Dinnerware oven/microwave safe non-oven/microwave safe Disposable yes* yes* yes* yes* yes* paperboard containers Glassware oven glassware &...
  • Page 14 Word Prompting The oven has two different types of display. The default type of display is English prompting. You can select one of them just after plugging in and pressing the Dial. Plug-in English (default) English instructions scroll on the display Press the Dial Press the Dial Word Prompt OFF...
  • Page 15 Clock Setting You can use the oven without setting the clock. The clock is an optional function for the user. Its accuracy may be affected by the local power supply condition. 1. Press Timer/Clock button Enter time of day by turning 3.
  • Page 16 Micro Power Setting This feature allows you to set the desired power and time for cooking by yourself. 1. Press this button until 2. Select cooking time by turning dial. Press dial to Start. the power you require (1000 W: up to 30 minutes) The cooking time appears in the display (Other powers: up to 1 hour and 30 minutes)
  • Page 17 Micro Power Defrost Setting This feature allows you to defrost by setting time by yourself. 1. Press 5 times to select 2. Select defrosting time by Press dial to Start. 300 W (Defrost). turning dial. Defrost will start. The " "...
  • Page 18 Defrosting Tips and Techniques Preparation for Freezing The quality of the cooked foods comes from the foods before freezing, freezing ways and defrosting tips and times. So it is important to purchase fresh and high quality foods. And freeze them immediately. Thick cling film, package, freezing wrap and the meat which has been sealed before selling are all able to be reserved in the refrigerator for some times.
  • Page 19 Grill Setting There are three power levels for grill. When grilling, heat is radiated from heater. The grill is especially suitable for thin slices of meat and seafood as well as bread and meals. Preheating isn’t required before grilling. Select Grill setting, set the time and start the oven. The food being grilled should normally be turned over after half the grilling time.
  • Page 20 Convection Setting The oven can be used as a conventional oven using the CONVECTION mode which incorporates a heating element with a fan. There is a choice of convection temperatures 40 °C and 100 °C - 220 °C. For quick selection of the most commonly used cooking temperatures, the oven starts at 150 °C and then for each press the temperature will count up in 10 °C stages to 220 °C, then to, 40 °C, 100 °C, 110 °C etc.
  • Page 21 Convection Setting (continued) Guideline to oven temperatures Do not forget that for ease of programming of the most commonly used temperatures, your oven will start at 150 °C. Temp °C Suitable kinds of foods 150 °C Cheese cake 160/170 °C Ginger bread, cookies 180 °C Fairy cakes, meat joints...
  • Page 22 Combination Setting Your oven has two methods of cooking by Combination. 1. Grill and Microwave (preheat is not possible) 2. Convection and Microwave (with and without preheating) Combination cooking is ideal for many foods. The microwave power cooks them quickly, whilst the convection or grill gives the traditional browning and crispness.
  • Page 23 Combination Setting (continued) * Notes: 1. When placing food in the oven after preheating, just open the door using the door release button, because if Stop/Reset button is pressed the program may be cancelled. 2. You can change the cooking time during cooking if required. Turn dial to increase or decrease the cooking time.
  • Page 24 Combination Setting (continued) Convection and Microwave This is the most popular combination mode combining Convection heat with Micro Power. Casseroles, meat joints, jacket potatoes and pastries are very successful using this combination. Unsuitable foods are those which contain whisked eggs, meringues, rich fruit cakes, biscuits and yorkshire puddings. It is not necessary to preheat on combination except when cooking pastry dishes.
  • Page 25 3-Stage Setting This feature allows you to program 3-Stage continually. E.g.: Continually set [800 W] 2 minutes, [Combi 1] 3 minutes and [Grill 1] 2 minutes. 1. Press twice to select 2. Set the cooking time to 3. Press once to select 800 W.
  • Page 26 Timer Setting (Kitchen Timer/Standing Time/Delay Start) This feature allows you to program the oven as a kitchen timer. It can be also used to program a standing time after cooking is completed or to program a delay start. To set Kitchen Timer: Press once.
  • Page 27 Add Time Setting This feature allows you to add cooking time at the end of previous cooking. After cooking, turn dial to select Add Time function. Press dial to Start. Maximum cooking time: Time will be added. Microwave power 1000 W: up to 30 minutes;...
  • Page 28 One Push Reheating This unique feature ‘the Genius’ built-in sensor allows you to reheat a chilled meal with one push of the dial. It is not necessary to select the power level or cooking time. The built-in sensor measures the humidity of the food and calculates the cooking time.
  • Page 29 Sensor Cook Setting and Menus This feature allows you to cook or reheat foods without entering the weight. The built-in sensor measures the humidity of the food and calculates the recommended micro power level together with a suggested cooking time. 1.
  • Page 30 Sensor Cook Setting and Menus 4. Vegetables 8. Fish To cook fresh vegetables. Place prepared vegetables To cook fresh fillets or steaks of fish. Place in a suitable into a suitable sized container. Sprinkle with 1 tbsp sized container, add 2 tbsp (30 ml) water. Cover with water per 100 g vegetables.
  • Page 31 Auto Cook Setting and Menus This feature allows you to set some ordinary menus with different weights. It will cook automatically without setting power and time. Select the category of food and then just enter the weight. Do not include the weight of any added water or the container weight.
  • Page 32 Auto Cook Setting and Menus (continued) Recommended Accessory and Function Menu Weight Range Container Placement 200 g - 400 g Tea/Coffee microwave safe cup Directly on the glass tray. Beverage Milk/Hot Chocolate/ microwave safe 200 g - 600 g Directly on the glass tray. Milky Coffee cup or jug 200 g - 1500 g...
  • Page 33 Auto Cook Setting and Menus (continued) 2. Tea/Coffee 13. Seekh Kebab For reheating one beverage with a fixed weight of 200 g Ingredient: (4 skewers) or two beverages of 200 g each from room temperature 180 g ground beef (80-85% lean) 80 g ground lamb (80-85% lean) e.g.
  • Page 34 Auto Cook Setting and Menus (continued) 17. Chicken Pieces 20. Fried Chicken Ingredients: (for example) Suitable for roast/cook chicken pieces, chicken wings, drumsticks, etc. Brush chicken pieces with melt butter, 400 g of chicken (Drum stick) sprinkle with pepper. Place chicken pieces on the wire garlic cloves, peeled and minced rack on metal tray on glass tray.
  • Page 35 Auto Cook Setting and Menus (continued) 22. Muffins 23. Cookies Ingredients: Ingredient: Muffin cups 30 g 200 g Plain flour 90 g Plain flour Baking powder 60 g Butter (room temperature) 60 g Sugar 50 g Castor sugar 50 g Dried fruit vanilla essence 50 g...
  • Page 36 Auto Cook Setting and Menus (continued) 24. Melt Soften Chocolate 28. Popcorn Remove wrapper, separate chocolate into small Pop one bag at a time. Start with popcorn at room pieces, and place into a microwave safe dish. Cook temperature. Place popcorn on glass tray. Use the without cover.
  • Page 37 Ingredient Conversion Chart ¼ cup 60 ml ¼ teaspoon 1 ml ⅓ cup 85 ml ½ teaspoon 2 ml ½ cup 125 ml 1 teaspoon 5 ml ⅔ cup 165 ml 2 teaspoons 10 ml ¾ cup 190 ml 3 teaspoons 15 ml 1 cup 250 ml...
  • Page 38 Before Requesting Service (continued) PROBLEM POSSIBLE CAUSE REMEDY The oven is not plugged in Remove plug from outlet, wait 10 securely. seconds and re-insert. Circuit Breaker or fuse is tripped Oven will not turn on. Contact the specified service center. or blown.
  • Page 39 5. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation. 6. When it becomes necessary to replace the oven light, please consult the service center specified by Panasonic. - Eng-39 - F0003CD50KP-O-I_part-0719.indd 39...
  • Page 40 Technical Specifications Model: NN-CD87KS Power Source: 230 - 240 V 50 Hz Microwave 4.8 A 1110 W Heater (Grill) 5.7 A 1350 W Power Consumption*: Heater (Convection) 5.7 A 1350 W Combination (Maximum) 8.9 A 2130 W Microwave 1000 W...

  • Page 41: Table Of Contents

    Chinese Recipes ..........................60-63 Indian/Pakistani Recipes ........................64-67 Arabic Recipes ..........................68-71 Persian Recipes ..........................72-75 © Panasonic Corporation 2019 Introduction Cooking with Microwave Energy Microwaves are a form of high frequency electromagnetic waves (approx 12cm wavelength) similar to those used by a radio. Electricity is converted into microwave energy by the magnetron tube. The microwaves travel from the magnetron tube to the oven cavity where they are reflected, transmitted or absorbed.

  • Page 42: Microwave Cooking Techniques

    Microwave Cooking Techniques Dish Size Quantity Density Follow the dish sizes given in the Small quantities cook faster than Porous airy foods heat quicker than recipes, as these affect the cooking large quantities, also small meals will dense heavy foods. times.
  • Page 43 Microwave Cooking Techniques Covering Starting Temperature Spacing Cover foods with microwave cling The colder the food, the longer it Foods cook more quickly and evenly film or a self-fitting lid. Cover fish, takes to heat up. Food from a fridge if spaced apart.

  • Page 44: Defrosting Guidelines/Turbo Defrost

    Defrosting Guidelines/Turbo Defrost This feature allows you to enter the porous foods e.g. bread and cakes During the defrosting process, the weight in kilos and the oven will etc. oven will beep to remind you to select the correct defrosting time for check the food i.e.

  • Page 45: Defrosting Chart

    Defrosting Chart The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting. For larger quantities adjust times accordingly. Food should not be covered during defrosting. Food Weight/Quantity Time &...

  • Page 46: Reheating Chart

    Reheating Chart The times given in the charts below are a guideline only, and will vary depending on starting temperature, dish size etc. Food Weight/Quantity Time & Mode Method Drinks-Coffee-Milk Coffee 1 cup 235 ml 1000 W 1 min 30 secs 1000 W 2 mins 30 secs- Coffee 2 cups 470 ml...

  • Page 47: Cooking Chart

    Cooking Chart Food Weight/Quantity Time & Mode Method Beans & Pulses-should be pre-soaked (except lentils) 1000 W 8 mins then Chick peas 225 g 440 W 35-40 mins Use 600 ml boiling water Lentils 225 g 440 W 15-20 mins in a large bowl.

  • Page 48: European Recipes

    European Recipes Pate Makes : 500 ml Ingredients: 1 small onion, finely chopped 1 clove garlic, crushed 125 g butter 375 g chicken livers, trimmed and cut in half 2 g pepper 30 ml sour cream Method: Place onion, garlic and butter in a small casserole dish.
  • Page 49 European Recipes Tomato Soup Serves : 4 Ingredients: 30 ml olive oil 1 onion, chopped 1 garlic clove, crushed 200 g carrots, peeled and chopped 400 g canned chopped tomatoes 200 ml passata 400 ml vegetable stock 1 bay leaf 1 sprig of fresh thyme 100 ml single cream, optional salt and pepper...
  • Page 50 European Recipes Cheese Sauce Makes : 375 ml Ingredients: 30 g butter 30 g flour 310 ml milk salt and pepper 75 g tasty cheese Method: Melt butter in a 500 ml jug on 1000 W for 30 seconds. Add flour and mix well.
  • Page 51 European Recipes Roast Chicken Serves : 4 – 6 Ingredients: 1.5 kg chicken 15 g melted butter pepper Method: Clean and pat chicken dry with paper towel. Brush chicken with melted butter and sprinkle with pepper. Place chicken breast-side down on metal tray.
  • Page 52 European Recipes Topping: 15 ml french mustard 60 ml butter, softened 1 clove garlic, crushed 8 × 2.5 cm french bread, sliced Method: Preheat oven on Convection 160 °C. Combine all the casserole ingredients in dish. Cover with lid and cook on metal tray on Convection 160 ˚C for Roast Lamb 1 hour, or until meat is tender.
  • Page 53 European Recipes Mediterranean Curry Stuffed Green Peppers Lamb Chops with Spicy Sauce Serves : 4 Serves : 4 Serves : 4 Ingredients: Ingredients: 15 ml oil 4 medium sized green Ingredients: 1 large onion, chopped peppers, remove tops and seeds 8 lamb chops (approx.
  • Page 54 European Recipes Fish Roll Serves : 4 – 6 Ingredients: 170 g can crabmeat, drained 2 large egg whites 60 ml cream salt and pepper 7 to 8 spinach leaves, stalks removed 5 small, skinned and boned snapper Fish Roll fillets 200 g sliced smoked salmon Whole Stuffed Fish...
  • Page 55 European Recipes Coquille St. Jacques Serves : 4 – 6 Ingredients: 30 g butter 1 onion, finely chopped 60 g button mushrooms, finely sliced 45 g plain flour 125 ml cream 30 ml ginger juice 30 ml lemon juice 500 g scallops 250 g fresh breadcrumbs 125 g grated Swiss cheese 30 g chopped parsley...
  • Page 56 European Recipes Hollandaise Sauce Makes : 140 ml Ingredients: 3 egg yolks 30 ml white vinegar 100 g unsalted butter chilled and cubed pepper Method: Spaghetti Meat Sauce, Hollandaise Sauce Place egg yolks and vinegar in a jug. Beat well. Drop cubes of butter White Sauce Tomato Chutney on top.
  • Page 57 European Recipes Method: Roquefort Sauce Apricot Chutney Halve and stone plums. Roughly Ingredients: chop onions and put both in a large Serves : 4 bowl. Tie the split chillies, ginger and 250 g dried apricots Ingredients: whole spice in a muslin bag and add 375 ml water to plums and onions.
  • Page 58 European Recipes Lemon Lime Cordial Date and Walnut Fudge Choc Caramel Squares Makes : 12 squares Makes : approximately 1.5 litres of Makes : 25 pieces undiluted cordial Ingredients: Ingredients: 125 g butter Ingredients: 250 g sweet biscuits, crushed 85 g sugar 10 large lemons 50 g walnuts, chopped 1 large egg...
  • Page 59 European Recipes Chocolate and Aubergine Caviar Confectioner’s Almond Cake Custard Serves: 4 Ingredients: Serves: 4 Ingredients: 100 g butter 1 large onion Ingredients: 100 g caster sugar 500 g aubergines 2 eggs, lightly beaten 500 ml milk 5 cloves garlic, salt, pepper 100 g self raising flour 50 g flour 200 g of cream cheese or yoghurt...

  • Page 60: Chinese Recipes

    Chinese Recipes Method: B: 50 g sliced onions Hammour Won Ton 15 g chopped ginger Combine stock, salt and 40 g of Soup 1 g cloves cornstarch in a 2-litre bowl. Cook on 5 g cliced garlic 1000 W for 5 minutes. Keep aside. Serves : 4 5 g curry leaves Place water, 5 ml of soy sauce, 5 g...
  • Page 61 Chinese Recipes Seafood Porridge Serves : 6 – 8 Ingredients: 100 g rice (seasoned with 1 g salt, 5 ml sesame oil, for 1 hour) 150 g fish fillets (seasoned with 1 g salt, sugar, pepper) 150 g prawns (seasoned with 1 g salt, sugar, pepper) 3 slices ginger 3 shallot (sliced, cooked on 1000 W...
  • Page 62 Chinese Recipes Chicken Wings in Lemon Sauce Serves : 4 - 6 Ingredients: 1 kg chicken wings 60 ml soy sauce 60 ml water 5 g ginger powder 2 cloves garlic, crushed 60 ml lemon juice Method: Place chicken wings in a 3-litre casserole dish.
  • Page 63 Chinese Recipes Method: Cut beef into paper thin strips. Place ginger, garlic and oil in a casserole dish. Cook on 1000 W for 1 minute. Keep aside. Combine stock, soy sauce, Hoi Sin sauce and cornflour. Add to ginger-garlic mixture. Cook on 1000 W for 2 minutes.

  • Page 64: Indian/Pakistani Recipes

    Indian/Pakistani Recipes Marinade: 8 black peppercorns Upma 5 g cinnamon sticks 100 g yoghurt (Semolina Snack) 6 bay leaves 100 g tomato purée 6 g salt 10 g ginger, crushed Serves : 4 700 ml hot boiling water 1 big clove garlic, crushed 1 black cardamom, crushed 1 green chilli, crushed Ingredients:...
  • Page 65 Indian/Pakistani Recipes Sukhe Alu (Spicy Potatoes) Serves : 4 Ingredients: 500 g potatoes 10 g coriander powder 10 g cumin seed powder 3 g red chilli powder 5 g garam masala 10 g mango powder 2 g dried ginger powder 5 g dried mint powder 10 g salt 30 ml oil...
  • Page 66 Indian/Pakistani Recipes Chicken Korma (Chicken Curry) Serves : 4 Ingredients: 700 g chicken cut into medium-sized pieces 100 ml oil 150 g onions, sliced 100 g onions, grated Chicken Korma 10 g cashew nuts, chopped (optional) well. Cook, covered on 600 W for stirring midway.
  • Page 67 Indian/Pakistani Recipes Mutton Curry Machhi Curry Gajjar Ka Halwa (Carrot Pudding) Serves : 4 Serves : 4 Ingredients: Ingredients: Serves : 6 500 g fish (cut into pieces) 500 g mutton 2 large onion (paste) Ingredients: 10 g coriander seeds 2 tsp garlic (paste) 10 g cumin seeds 500 g carrots...

  • Page 68: Arabic Recipes

    Arabic Recipes Stuffed Baby Marrow With Tomatoes Serves : 10 Ingredients: 250 g rice 2.5 kg baby marrow 500 g minced lamb meat 25 g butter 10 g salt 6 g pepper 30 ml water 200 g onions, chopped 4 cloves garlic, chopped 20 ml oil 1 kg tomatoes, sliced 5 g cinnamon powder...
  • Page 69 Arabic Recipes Kibbeh Bil Leban Tajen Khudar Stuffed Vine Leaves Mushakal Serves : 10 Serves : 10 Serves : 10 Ingredients: Ingredients: 400 g crushed wheat 300 g rice Ingredients: 500 g minced lamb meat 2 big onions chopped 150 ml corn oil 100 g onions, finely chopped 100 g parsley, finely chopped 500 g eggplant, peeled and cubed...
  • Page 70 Arabic Recipes 2 tsp custer sugar 1 tsp chili powder 1 tsp cumin powder 4-6 long sticks Method: Put A into a bowl and stir, add the chicken in (leave it standing for 20 minutes for a stronger flavor). String chicken chunks with bamboo sticks together.
  • Page 71 Arabic Recipes 50 g red peppers, chopped Fish Sayodiya Muhlabbia 500 g coriander leaves, chopped 50 g green chillies, chopped Serves : 10 Serves : 8 25 cloves garlic, chopped 20 g salt Ingredients: Ingredients: 60 g pine nuts, fried 2.5 kg hamour fish 50 g rice powder 200 ml olive oil...

  • Page 72: Persian Recipes

    Persian Recipes Method: Borani Esfanaj Torshi Bademjan Pierce eggplants with a fork, wrap (Spinach Salad) (Eggplant Pickle) in paper towels and place in a casserole dish. Cook on 1000 W Serves : 6 Serves : 6 for 10 minutes or until soft. Hold onto the stem and peel skin from Ingredients: Ingredients:...
  • Page 73 Persian Recipes Khoreshe Alu (Prune and Meat Sauce) Serves : 4 – 5 Ingredients: 750 g boneless lamb or beef 60 g onions, chopped 15 g ghee or oil 3 g turmeric powder pinch cinnamon powder 340 ml water 10 g salt 3 g freshly ground black pepper 225 g prunes 10 ml lemon juice...
  • Page 74 Persian Recipes Khoreshe Holu ghee in a separate bowl on 1000 3 diagonal slashes on each side of W for 2 minutes, add peaches and fish. Place in a well-oiled casserole (Peach Sauce with cook for a further 2 minutes. Arrange dish, and pour remaining lemon juice peaches on top of chicken.
  • Page 75 Persian Recipes Dolmeh Kalam (Stuffed Cabbage Leaves with Sweet- Sour Sauce) Serves : 6 Ingredients: 18 cabbage leaves 225 ml water 750 g finely ground beef or lamb 60 g onions, finely chopped 60 g short grain rice 60 g finely chopped parsley 30 g finely chopped coriander Dolmeh Kalam 5 g turmeric powder...

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