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Summary of Contents for Insportline Hill Pro
- Page 1 USER MANUAL – EN IN 19891 Walking treadmill inSPORTline Hill Pro...
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Page 2: Table Of Contents
CONTENTS SAFETY INSTRUCTIONS ........................3 DIAGRAM ..............................4 PARTS LIST ............................5 ASSEMBLY ............................. 6 CONSOLE ............................... 8 SAFE EXERCISING ..........................9 GETTING START ............................ 9 WARM – UP EXERCISE ........................10 IMPORTANT NOTICE ........................... 11 ENVIRONMENT PROTECTION ......................12 TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS .......... -
Page 3: Safety Instructions
SAFETY INSTRUCTIONS • Read the manual carefully and keep the manual for the future references. • Move naturally, forward. Do not look on your feet. Only for one person can use the product on the same time. • In case of danger, press the stop button or pull out the safety key. •... -
Page 4: Diagram
DIAGRAM... -
Page 5: Parts List
PARTS LIST Name Qty. Name Qty. Main frame Screw M8*70 Base Screw M8*40 Handlebars Screw M8*55 Connection rod Screw M8*10 Rear roller cover Screw M8*70 Screw plates Screw M6*25 Sleeve Ø16 * Ø12 * 40L Screw M8*30 Small sleeve Ø15*9.5 Screw M8*15 Front roller cover Screw M6*15... -
Page 6: Assembly
ASSEMBLY Attach the console bracket (12) with the screw (47) and washer (44). Connect the console cables (52). Secure the bracket with washers (60) and screws (59). Attach the bottle holder (56) using the washer (58) and the screw (57). -
Page 8: Console
CONSOLE BUTTONS Select window to set MODE Press and hold for 3 seconds to reset the data Increase value, hold to increase value faster DOWN Decrease value, hold to decrease value faster During settings reset the value RESET Press and hold for 3 seconds to reset the data CONSOLE SPEED (A) Display current speed... -
Page 9: Safe Exercising
press increases the distance by 0.1 km / miles. CALORIES (D) Displays burned calories from beginning of the exercise to end. RESET – hold MODE or RESET for 3 seconds to reset the data. TARGET – Press MODE to select or reset the value. With RESET you can reset the value, with UP and DOWN you can set the value. -
Page 10: Warm - Up Exercise
Have a good 30-minute exercise. When you do walking exercises do not rush. The exercise improves your health. FREQUENCY The optimal exercise frequency is 3 - 5 times per week for 15 – 60 min. It is better to make a schedule first and not exercise randomly. -
Page 11: Important Notice
Calves and Achilles tendon stretches Support yourself with two hands on a wall or a tree with one leg stretched behind you. Keep the leg straight and the heel on the ground. Keep the position for 10 - 15 seconds. Repeat 3 times for each leg. -
Page 12: Environment Protection
Regularly clean the belt and treadmill from dust and dirt with a damp cloth and a small amount of non- aggressive detergent. Always clean the machine from sweat after use. LUBRICATION Check the belt regularly for lubrication. If necessary, lubricate the belt. It is recommended to monitor the lubricant level every month. -
Page 13: Terms And Conditions Of Warranty, Warranty Claims
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS General Conditions of Warranty and Definition of Terms All Warranty Conditions stated hereunder determine Warranty Coverage and Warranty Claim Procedure. Conditions of Warranty and Warranty Claims are governed by Act No. 89/2012 Coll. Civil Code, and Act No. - Page 14 26847264 VAT ID: CZ26847264 Phone: +420 556 300 970 E-mail: eshop@insportline.cz reklamace@insportline.cz servis@insportline.cz Web: www.inSPORTline.cz inSPORTline s.r.o. Headquaters, warranty & service center: Električná 6471, Trenčín 911 01, SK CRN: 36311723 VAT ID: SK2020177082 Phone: +421(0)326 526 701 E-mail: objednavky@insportline.cz reklamacie@insportline.cz servis@insportline.cz...
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