How Do I Evaluate My Blood Pressure; Using The Instrument For The First Time; Setting The Date And Time; Changing The Language - Microlife Aponorm Voice Manual

• If you are pregnant, you should monitor your blood pressure
very closely as it can change drastically during this time!
• If you suffer from an irregular heartbeat, measurements
taken with this instrument should only be evaluated after
consultation with your doctor.
• The pulse display is not suitable for checking the
frequency of heart pacemakers!

How do I evaluate my blood pressure?

Table for classifying blood pressure values in adults in
accordance with the World Health Organisation (WHO) in 2003.
Data in mmHg.
Range Systolic
blood pressure  100
too low
1. blood pressure 100 - 120
optimum
2. blood pressure 120 - 130
normal
130 - 140
3. blood pressure
slightly high
4. blood pressure 140 - 160
too high
5. blood pressure 160 - 180
far too high
180 
6. blood pressure
dangerously
high
The higher value is the one that determines the evaluation.
Example: a readout value between 150/85 or 120/98 mmHg
indicates «blood pressure too high».
20
Diastolic Recommendation
 60 Consult your doctor
60 - 80 Self-check
80 - 85 Self-check
85 - 90
Consult your doctor
90 - 100 Seek medical
advice
100 - 110 Seek medical
advice
110 
Urgently seek
medical advice!

2. Using the Instrument for the First Time

Activating the fitted batteries
Pull out the protective strip projecting from the battery compart-
ment .
7

Setting the date and time

1. After the new batteries are fitted, the year number flashes in
the display. You can set the year by pressing the M-button
To confirm and then set the month, press the time button
2. You can now set the month using the M-button. Press the
time button to confirm and then set the day.
3. Please follow the instructions above to set the day, hour and
minutes.
4. Once you have set the minutes and pressed the time button,
the date and time are set and the time is displayed.
5. If you want to change the date and time, press and hold
the time button down for approx. 3 seconds until the year
number starts to flash. Now you can enter the new values as
described above.

Changing the language

You can change the language by using the following procedure:
1. While the device is switched off keep the ON/OFF button
pressed until you see the letters «LAn» on the LCD.
2. Now you can change the language by continuously pressing
the ON/OFF button :
1
1 = German, 2 = Turkish, 3 = English, 4 = Spanish,
5 = French, 6 = Russian.

Adjusting the volume

Use the volume control to adjust the volume of the speaker.
6
.
10
.
11
1
aponorm by
®