LifeSpan EVEREST Owner's Manual page 11

4.2. COUNT DOWN MODE
Press the 'MODE' button, it can choose time countdown mode, distance count down mode, calories, count down mode,
and the window will show the default data and glitter. At the same time, press SPEED +/- to set the data.
Press 'START' button, the machine will run at the lowest speed, you can press SPEED +/- to change the speed. When
it counts down to 0, the machine will stop smoothly. Certainly, you can press 'STOP' button or take out the safety key
from the computer to stop the machine.
4.3 INNER INSTALL PROGRAM
Press 'PROG' button to choose the inner install program from P0----P16. When set the program, the time window will
show default data and glitter, press SPEED+/- button to set the running time.
Press 'START', the machine will run at the first section speed. When the section is over, it will enter into next section
automatically, the speed will change as next section data. When finish one program, the machine will stop smoothly.
During the running, you can change the speed by the SPEED +/- you can change the incline by the "INCLINE+",
"INCLINE –" whenever, When the program enter next section will come back to the current speed. And you can press
'STOP' or take out the safety key to stop the machine whenever.
5. PROGRAM TABLE
< Fixed >
Inverval Distance
1
2
3
4
5
6
7
8
9
10
11
12
< Fixed >
Distance
<Fixed >
NO Distance
(KM)
1
2
3
4
5
6
7
8
9
<Fixed>
Speed (KM／
(KM)
H)
0.00 4.8
1.11 7.0
1.69 7.0
2.38 7.0
2.95 7.0
3.41 7.0
4.18 7.0
4.92 7.0
5.66 7.0
6.25 7.0
6.42 3.2
6.59
Total
(KM)
<Fixed> Speed
(KM／H)
0.00 4.8
0.24 7.0
0.83 7.2
1.54 7.4
2.12 7.0
2.70 7.2
3.22 7.4
3.86 7.0
4.57 7.2
Primary Training 1
<Calculation
prediction>
Time (S)
0
833
1129
1484
1779
2016
2413
2794
3175
3478
3562
3750
<Calculation Prediction>
Total Time (H :M:S)
Primary Training 2
<Calculation
prediction>
Time (S)
0
180
485
839
1122
1421
1680
1988
2356
11
<Calculation
<Fixed>
prediction> Time
INCLINE (%)
(H :M:S)
00:00:00
00:13:53
00:18:49
00:24:44
00:29:39
00:33:36
00:40:13
00:46:34
00:52:55
00:57:58
00:59:22
01:02:30
<Calculation
prediction> Time
INCLINE(%)
(H :M:S)
00:00:00
00:03:00
00:08:05
00:13:59
00:18:42
00:23:41
00:28:00
00:33:08
00:39:16
0
0
1
1
2
2
3
3
4
4
0
<Fixed>
0
0
0
1
0
0
1
0
0
Everest