What's in the box
Padded seat
3 levels of
resistance
Assistance levels
Threaded
seat post
5 degree
tilt
Vent
holes
Weighted
stability
base
Beginner
Set this for the greatest
assistance if you find squats
challenging.
Intermediate
Set this if you can do
standard squats but want to
try other variants.
Advanced
Set this if you find squats
easy and want to challenge
yourself.
5
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