Related Manuals for New Image FITT BELL
Summary of Contents for New Image FITT BELL
- Page 1 AS SEMBLY AND U SE R GU IDE DOWNLOAD THE NEW IMAGE FITNESS APP TODAY To help you get started visit:...
- Page 2 We know getting started is sometimes the hardest part so we design all our products to be simple, fun to use and effective. We hope you enjoy your new FITT Bell and would love to hear your experiences. Check out our social channels and take a look at YouTube for videos, tips and workouts.
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Page 4: What's In The Box
Congratulations on purchasing your new FITT Bell! Keep hold of your FITT Bell User Guide. It provides product information, workout ideas and important product maintenance tips. Please read this assembly and user guide before first using your FITT Bell. WHAT’S IN THE BOX:... - Page 5 Valve Button HOW THE VALVE WORKS: Depressing the spring loaded button as highlighted will both open and close the valve alternately per press. The diagrams as below highlight how it works Closed position Open position Direction of press Flow are when in closed position Flow area when in open position Moving part of valve...
- Page 6 HOW TO USE: When ready to set-up, remove locking cap it is tightly attached. Pump the hand pump and depress valve button so it is set to the until the unit becomes slightly inflated. open position. Ensure the Valve remains in open after any initial inflation.
- Page 7 Attach pump head by twisting and locking into place following the open and close markings until it is tightly attached. Squeeze the hand pump until the unit becomes moderately firm. The valve must be in the closed position before the adapter is attached for this to stay inflated.
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Page 8: Exercise Modes
Your product is now ready to use in your chosen EXERCISE MODES DOUBLE CONNECTED SINGLE DOUBLE INDIVIDUAL TWO UNITS CANNOT BE CONNECTED IF PURCHASED AS TWO SINGLE UNITS. THREADED ADAPTER REQUIRED... - Page 9 GOBLET SQUAT SINGLE EXERCISE SET UP: Hold one Bell at chest height, with both hands on the sides of the handle, feet shoulder-width apart. Stand upright, head facing forwards. EXERCISE: Keep your back neutrally aligned, head facing straight ahead throughout. Press your hips back and bend your knees to start the squat.
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Page 10: Safety Information
SAFETY INFORMATION: • Please read this user guide before first using your FITT Bell. It is important to keep these instructions for future reference. • Assemble and operate the equipment on a level surface. • Always ensure you have adequate space on all sides when performing exercises, at least 2m. -
Page 11: Maintenance And Storage
• To prevent mould build up it is recommended to change the water regularly in the FITT bell and rinse the inside with baby sterilising solution or similar and rinse thoroughly with cold clean water. CUSTOMER SUPPORT / IMPORTER ADDRESS: Should you require any support regarding this product please call our customer services on 0844 8000631 / 0344 800 0631. - Page 12 DOWNLOAD THE NEW IMAGE FITNESS APP TODAY! To access all your workout videos wherever & whenever you want! Distributed by: High Street TV, PO Box 7903, CORBY, NN17 9HY Version 2 05/21 CR3180...
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