Related Manuals for New Image FITT GYM
Summary of Contents for New Image FITT GYM
- Page 1 ™ B O DY W E I G H T T R A I N I N G SY S T E M AS SE MBLY A ND U SE R GUI DE To help you get started visit: newimagefitness.co.uk...
- Page 2 We know getting started is sometimes the hardest part so we design all our products to be simple, fun to use and effective. We hope you enjoy your new FITT Gym and would love to hear your experiences. Check out our social channels and take a look at YouTube for videos, tips and workouts.
- Page 4 One of the best things about exercise is the long-term effects it has on your health. By working out on FITT Gym just a few times a week, you’ll increase the amount of lean muscle in your body which in turn results in more calories burned! Keep hold of your FITT Gym User Guide.
- Page 5 QUICK-START GUIDE: Your FITT Gym arrives almost ready-assembled. Lay the box flat and open at the top. Remove all packaging materials. Carefully remove the main unit and attachments from the box, laying them out on the floor. For incline orientation, lift the main unit with your right hand at end closest to pads (top end).
- Page 6 CHANGING THE QUAD PAD CONFIGURATION: Your FITT Gym is designed to use the quad pads in a variety of ways, depending on the requirement of the exercise. Your FITT Gym arrives in quad configuration. To...
- Page 7 If exercising without roller bar (part #3) or horseshoe bar (part #4) ensure you insert end caps (part #6) to exposed holes on main unit at top and bottom. Your FITT Gym is now ready to use! For assembly and ‘getting started’ videos visit: newimagefitness.co.uk...
- Page 8 There are over 50 exercises (that we’ve identified) that you can do on your FITT Gym. Go to newimagefitness.co.uk for all exercise moves. Your FITT Gym can be used in the following modes. BODYWEIGHT GYM MODE: AB SLIDE MODE: PILATES MODE: To adjust your FITT Gym to flat orientation remove the incline leg (part #2) and lay flat.
- Page 9 Ensure you’re wearing athletic shoes and comfortable clothing when exercising on your FITT Gym • Do not exercise barefoot and check your FITT Gym before use to ensure everything is where it should be • Always have control of the moving pads before getting on/off the product •...
- Page 10 ACCESSORIES: Additional accessories are available to order which will provide you with more exercise options. To order; call 03448000837 or visit newimagefitness.co.uk LAT BAR: ™ L AT BA R ASS E M B LY GUID E To help you get started visit: newimagefitness.co.uk Stiff Arm Close Grip: Palms facing down,...
- Page 11 SQUAT PLATFORM: ™ S Q UAT P L AT F O R M ASS E M B LY GUI DE To help you get started visit: newimagefitness.co.uk Hack Squat: Whilst laid with back on pad, place both feet on squat platform, heels in contact with the pad.
- Page 12 The product is tested in accordance to ISO20957 at a maximum user weight of 110kg. What is the maximum user height for FITT Gym? While there is no maximum or minimum user height for FITT Gym, we have found it is most comfortable for users shorter than 6ft3.
- Page 13 SAFETY INFORMATION: • Please read this user guide before first using FITT Gym. It is important to keep these instructions for future reference. • Assemble and operate the equipment on a level surface. • Ensure the equipment is stable before use.
- Page 14 • Bands may wear over time. If you have any concerns please contact customer support. • Wipe down your FITT Gym after each use with a clean, damp cloth. Do not use chemicals or detergents. Class: H Weight: 25Kgs Dimensions: 1600mm x 430mm x 800mm Model number: FG01 To dispose of product and packaging please recycle where facilities exist.
- Page 15 EXERCISE NOTES ............................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................
- Page 16 newimagefitness.co.uk Distributed by: High Street TV, PO Box 724, Altrincham, WA15 5BJ Version 3 02/19 CR913...
Need help?
Do you have a question about the FITT GYM and is the answer not in the manual?
Questions and answers