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™ U P P E R B O DY TO N I N G SY S T E M AS SEMBLY AND U SE R GU IDE For help on getting started and for exclusive workout content visit: newimagefitness.co.uk...
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We know getting started is sometimes the hardest part so we design all our products to be simple, fun to use and effective. We hope you enjoy your new Core Magic and would love to hear your experiences. Check out our social channels and take a look at YouTube for videos, tips and workouts.
Congratulations on purchasing your Core Magic! Core Magic is the innovative and effective exercise equipment that targets your core and upper body. • Comes ready-assembled – just choose your resistance level • Offers greater range of motion than any other at-home ab product •...
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QUICK-START GUIDE: Your Core Magic arrives fully assembled. Follow the simple steps to select your resistance level: Remove all packaging and stand the product upright. Remove all 8 end caps from your Core Magic. Choose your resistance level, beginner (top), intermediate (middle) or advanced (bottom) refer to below diagram for correct plug position.
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• Ensure your seating position allows for your knees to be bent at a 90 degree angle. • Position the Core Magic vertically, thigh pads placed with back edge centrally on top of your thighs. • Cross your forearms and rest them across the “8-pack”...
CHEST FLY REVERSE CRUNCH This can be done standing or sitting. Perform this exercise lying on your Hold the Core Magic horizontally and back. Palms facing down, grab press the foam padding on either end handles shoulder width apart and pull...
SIDE BEND SEATED ROW Place the Core Magic on the floor to Whilst seated, place the Core the left side of your chair and lean over Magic between your legs, resting it with your left forearm flat on the on the edge of the seat of the chair.
SAFETY INFORMATION: • Please read this instruction manual before you begin assembly. It is important to keep these instructions for future reference. • Do not sit on the product. It is NOT a seat. • Assemble and operate the equipment on a level surface. •...
Keep the equipment in a dry place with as little temperature variation as possible. • We recommend placing a mat beneath the equipment to protect both the equipment and flooring. New Image mat can be purchased at newimagefitness.co.uk • Use a warm, damp cloth to keep the product clean. Do not use chemicals or detergents.
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Core Magic suitable for anybody of any fitness level? Yes. The Core Magic is a low impact fitness device suitable for anyone of any age and fitness level. You choose the level of resistance and reps to select the level that best suits your strengths and stamina.
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