Body Fat Measurement - York Fitness C415 Owner's Manual

-If your heart rate is still very high after 60s (F is between 4 and 6), you could restart the recovery
program to gradually slow your heart rate further.

Body Fat measurement

Here you can measure your Body Fat percentage and BMI.
(The test should be done when there is no pedalling)
-Press Body Fat button to start measurement.
-Hold both hands on sensor grips. When there is a HR (heart rate) signal detected for 8 seconds,
console will show your BM, FAT% and fat symbol.
-After measurement, press Body Fat key again to go back program selection page
<REFERENCE>
B.M.I. (Body mass index) integrated
B.M.I
SCALE
RANGE
BODY FAT:
SYMBOL
FAT%
SEX
MALE
FEMALE
CAUTION
* This console requires 9V, 500mA or 9V, 1000mA power supply.
* For 4 minutes if no pedalling or pulse input, console will switch to idle mode. All settings and
program data will be saved until the session is continued. Press any key to wake up the console.
* When console works abnormally, please unglug the adaptor and plug in again.
All preset data will be lost when you unplug the power (adaptor) from the "machine"
Attention!
21
LOW LOW/MED
<20 20-24
＋
—
LOW LOW/MED
<13% 13%-25.9%
<23% 23%-35.9%
MEDIUM MED/HIGH
24.1-26.5 >26.5
▲
◆
MEDIUM MED/HIGH
26%-30% >30%
36%-40% >40%