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Model No. CWTL05607.4
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-877-776-4777
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.workoutwarehouse.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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Related Manuals for Gold's Gym CWTL05607.4
Summary of Contents for Gold's Gym CWTL05607.4
- Page 1 USER'S MANUAL Model No. CWTL05607.4 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
- Page 2 Apply the decal in the location shown. Note: The decals may not be shown at actual size. GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and distributed under license from Gold's Gym Merchandising, Inc.
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Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 20. Never leave the treadmill unattended while it 24. Never insert any object into any opening on is running. Always remove the key, unplug the treadmill. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary GOLDʼS ing this manual, please see the front cover of this man- MAXX CROSSWALK 650 treadmill. The MAXX ual. To help us assist you, note the product model ® CROSSWALK 650 treadmill offers an impressive array number and serial number before contacting us. -
Page 6: Assembly
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly re- quires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. -
Page 7: With Two #8 X 1" Tek Screws (83) As Shown
2. Hold the Right Upright (107) against the Base (108). Be careful not to pinch the Upright Wire (77). Attach the Right Upright (107) to the Base (108) with a 3/8" x 2 3/4" Bolt (105), a 3/8" x 1" Bolt (106), and two 3/8"... -
Page 8: With Two #8 X 1" Tek Screws (83) As Shown
5. Attach two Base Feet (82) to the Base (108) with two #8 x 1" Tek Screws (83) as shown. Insert the other Extension Leg (89) into the Base (108) as shown. Hold two Extension Leg Nuts (67) in the bottom of the Extension Leg. Next, insert two 5/16"... - Page 9 8. Attach the Left Upper Body Arm (97) to the Left Upright (84) with two 1/4" x 4 1/2" Bolts (103), two 1/4" Flat Washers (50), and two 3/8" Star Washers (23) as shown. Make sure that the Left Upper Body Arm is on the indicated side of the Left Handrail (13).
- Page 10 10. Locate the Latch Pin Assembly (21). Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Next, insert the pin into the Latch Housing (73).
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Page 11: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- GFCI-equipped outlets. - Page 12 CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE workouts. Note: The strength exercises require the use of dumbbells and an inflatable exercise ball (not in- cluded). To purchase dumbbells or an exercise ball, The treadmill console offers an impressive array of see the front cover of this manual.
- Page 13 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
- Page 14 5. Follow your progress with the display. time, the console will not display your heart rate accurately. See page 20 for information When the about the optional chest pulse sensor. manual mode is selected, Before using the display the handgrip will show a pulse sensor, track that...
- Page 15 HOW TO USE A CROSS TRAINER WORKOUT ting are programmed for most segments. (Note: The same speed setting and/or incline setting may 1. Insert the key into the console. be programmed for consecutive segments.) During other segments, the console will prompt you to per- See HOW TO TURN ON THE POWER on page form strength exercises.
- Page 16 4. Perform the first strength exercise when 5. Continue the cross trainer workout. prompted. When you have performed the recommended num- When the ber of repetitions, the words PRESS START will first strength appear in the display. To continue the cross trainer workout, step onto the treadmill, slide the clip exercise back onto the waistband of your clothes, and...
- Page 17 HOW TO USE A DISTANCE WORKOUT The upper left corner of the display will show the number of kilometers still to be run. When only 20 1. Insert the key into the console. meters remain, the display will flash and a series of tones will sound.
- Page 18 HOW TO USE A PRESET WORKOUT the profile represents the current segment of the workout. The height of the flashing segment indi- 1. Insert the key into the console. cates the speed setting for the current segment. At the end of each segment, a series of tones will See HOW TO TURN ON THE POWER on page sound and the next segment of the profile will begin to flash.
- Page 19 THE INFORMATION MODE The console features a dis- play demo mode, designed The console features an information mode that keeps to be used if the treadmill is track of treadmill usage information. The information displayed in a store. While mode also allows you to select miles or kilometers as the demo mode is turned on, the unit of measurement, to select an audio trainer set- the console will function nor-...
- Page 20 HOW TO USE THE UPPER BODY ARMS HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key from the console and unplug the As you walk on the treadmill, you can hold the power cord. The treadmill features a cushioning sys- handrails or use the upper body arms.
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Page 21: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To protect the floor or carpet, place a mat under the treadmill. Keep the treadmill out of direct sun- To avoid damaging the treadmill, adjust the incline light. Do not leave the treadmill in the storage posi- to the lowest position before you fold the treadmill. -
Page 22: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 23 Raise the Uprights (84, 107) to the vertical position. Remove the three #8 x 3/4" Hood Screws (7) from the Motor Hood (41), and carefully pivot the Motor Hood off. Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47).
- Page 24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
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Page 25: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin age 35 or persons with pre-existing health... -
Page 26: Part List
PART LIST—Model No. CWTL05607.4 R0510A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Decal Idler Roller #8 x 3/4" Tek Screw Left Rear Cap #8 x 3/4"... - Page 27 Key No. Qty. Description Key No. Qty. Description Resistance Assembly 1/4" Nut Controller Ground Wire Audio Wire 1/4" x 4 1/2" Bolt 14" Blue Wire, 2F Upper Body Arm Insert 16" Red Wire, M/F 3/8" x 2 3/4" Bolt 14" Black Wire, M/F 3/8"...
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Page 28: Exploded Drawing
EXPLODED DRAWING A—Model No. CWTL05607.4 R0510A... - Page 29 EXPLODED DRAWING B—Model No. CWTL05607.4 R0510A...
- Page 30 EXPLODED DRAWING C—Model No. CWTL05607.4 R0510A...
- Page 31 EXPLODED DRAWING D—Model No. CWTL05607.4 R0510A...
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Page 32: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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