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Table of Contents
- 1 Table of Contents
- 2 Warning Decal Placement
- 3 Important Precautions
- 4 Before You Begin
- 5 Assembly
- 6 108). be Careful Not to Pinch the Upright
- 7 Operation and Adjustment
- 8 How to Fold and Move the Treadmill
- 9 Troubleshooting
- 10 Exercise Guidelines
- 11 Part List
- 12 Exploded Drawing
- 13 Ordering Replacement Parts
- 14 Limited Warranty
- Download this manual
Model No. CWTL05607.0
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are missing, PLEASE DO
NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.goldsgympowerflex.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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Summary of Contents for Gold's Gym CWTL05607.0
- Page 1 Model No. CWTL05607.0 USER'S MANUAL Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE;...
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decals may not be shown at actual size. GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and distributed under license from Gold's Gym Merchandising, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 20. Never leave the treadmill unattended while it 24. Never insert any object into any opening on is running. Always remove the key, unplug the treadmill. the power cord, and switch the reset/off cir- DANGER: cuit breaker to the off position when the Always unplug the power treadmill is not in use.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary GOLD’S ual. To help us assist you, note the product model ® MAXX CROSSWALK 650 treadmill. The MAXX number and serial number before contacting us. The CROSSWALK 650 treadmill offers an impressive array model number and the location of the serial number of features designed to make your workouts at home decal are shown on the front cover of this manual. -
Page 6: Assembly
3 1/2” Bolt (45)–4 Wheel Nut (32)–2 ASSEMBLY Handrail Bolt (64)–4 To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. -
Page 7: 108). Be Careful Not To Pinch The Upright
2. Hold the Right Upright (107) against the Base (108). Be careful not to pinch the Upright Wire (77). Attach the Right Upright (107) to the Base (108) with a 3/8" x 1" Bolt (106), a 3/8" x 2 3/4" Bolt (105), and two 3/8"... - Page 8 5. Attach two Base Pads (82) to the Base (108) with two #8 x 1" Tek Screws (83) as shown. Insert the other Extension Leg (89) into the Base (108) as shown. Hold two Extension Leg Nuts (67) in the bottom of the Extension Leg. Next, insert two 5/16"...
- Page 9 8. Attach the Left Upper Body Arm (97) to the Left Upright (84) with two 1/4" x 4 1/2" Bolts (103), two 1/4" Flat Washers (102), and two 3/8" Star Washers (23) as shown. Make sure that the Left Upper Body Arm is on the indicated side of the Left Handrail (13).
- Page 10 10. Attach the Latch Housing (73) to the Left Upright (84) with two #8 x 3/4" Screws (3); start both Screws and then tighten them. Note: Make sure that the large hole in the Latch Housing is on the indicated side. Remove the knob from the pin.
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Page 11: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant. - Page 12 CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE prompt you to perform a variety of strength exercises during your workout. There are two whole body, two The treadmill console offers an impressive array of upper body, and two lower body cross trainer workouts features designed to make your workouts more to choose among.
- Page 13 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
- Page 14 4. Change the incline of the treadmill as desired. The upper part of the display can also show the elapsed time, the distance that you have walked or To change the incline of the treadmill, press the run, the speed of the walking belt, the approximate Incline increase and decrease buttons or one of number of calories you have burned while walking the incline buttons numbered 0 to 10.
- Page 15 The right side of the dis- To measure your heart rate, stand on the foot play will show the ap- rails and hold the metal contacts on the handrail— avoid moving your hands. When your pulse is de- proximate number of calories you have tected, one or two dashes will appear in the right burned while walking or...
- Page 16 HOW TO USE A CROSS TRAINER WORKOUT The same speed setting and/or incline setting may be programmed for two or more consecutive seg- 1. Insert the key into the console. ments.) During other segments, the console will prompt you to perform strength exercises. See HOW TO TURN ON THE POWER on page During the workout, the...
- Page 17 4. Perform the first strength exercise when 5. Continue the cross trainer workout. prompted. When you have performed the recommended num- When the ber of repetitions, the words PRESS START will first strength appear in the display. To continue the cross trainer workout, step onto the treadmill, slide the clip exercise back onto the waistband of your clothes, and...
- Page 18 HOW TO USE A DISTANCE WORKOUT The upper left corner of the display will show the number of kilometers still to be run. When only 20 1. Insert the key into the console. meters remain, the display will flash and a series of tones will sound.
- Page 19 HOW TO USE A PRESET WORKOUT the profile represents the current segment of the workout. The height of the flashing segment indi- 1. Insert the key into the console. cates the speed setting for the current segment. At the end of each segment, a series of tones will See HOW TO TURN ON THE POWER on page sound and the next segment of the profile will begin to flash.
- Page 20 THE INFORMATION MODE You can adjust the volume of the personal trainer audio The console features an information mode that keeps (0 through 5) by pressing track of treadmill usage information. The information the Incline increase button mode also allows you to select miles or kilometers as repeatedly.
- Page 21 THE OPTIONAL CHEST PULSE SENSOR An optional chest pulse sensor offers hands-free oper- ation as it tracks your heart rate during your workouts. To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual.
- Page 22 HOW TO USE THE UPPER BODY ARMS As you walk on the treadmill, you can hold the handrails or use the upper body arms. To exercise your arms, shoulders, and back for a total body work- out, move the upper body arms forward and back as you walk on the treadmill.
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Page 23: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. - Page 24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the cushion is past the latch pin. Open Cushion Latch Knob...
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Page 25: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 26 Raise the Uprights (84, 107) to the vertical position. Remove the three #8 x 3/4" Hood Screws (7) from the Hood (41), and carefully pivot the Hood off. Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until the View Magnet is aligned with the Reed Switch.
- Page 27 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn;...
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Page 28: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin the age of 35 or persons with pre-existing... - Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 30: Part List
PART LIST—Model No. CWTL05607.0 R0208A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Decal Rear Roller #8 x 3/4" Tek Screw Left Rear Endcap #8 x 3/4"... - Page 31 Key No. Qty. Description Key No. Qty. Description Resistance Assembly Controller Ground Wire 1/4" Flat Washer #8 x 1" Track Screw 1/4" x 4 1/2" Bolt 14" Blue Wire, 2F Upper Body Arm Insert 12" Blue Wire, 2F 3/8" x 2 3/4" Bolt 16"...
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Page 32: Exploded Drawing
EXPLODED DRAWING A—Model No. CWTL05607.0 R0208A... - Page 33 EXPLODED DRAWING B—Model No. CWTL05607.0 R0208A...
- Page 34 EXPLODED DRAWING C—Model No. CWTL05607.0 R0208A...
- Page 35 EXPLODED DRAWING D—Model No. CWTL05607.0 R0208A...
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Page 36: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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Do you have a question about the CWTL05607.0 and is the answer not in the manual?
Questions and answers
Tread mill took off at high speed then quit.. start back up and starts to roll but shuts down right away.. What could this be ?
A Gold's Gym treadmill model CWTL05607.0 could start at high speed and then shut down immediately due to several possible reasons:
1. Power Supply Issues – The treadmill must be plugged into a surge suppressor that meets the specifications described in the manual. If the power supply is unstable or insufficient, it may cause erratic operation.
2. Circuit Overload – The treadmill requires a dedicated circuit capable of carrying 15 or more amps. If other appliances share the same circuit, power fluctuations could cause sudden shutdowns.
3. Safety Key Issues – If the safety key is not properly positioned, the treadmill may stop unexpectedly.
4. Speed Sensor Malfunction – A faulty speed sensor may incorrectly detect the treadmill's speed, causing it to shut down as a safety precaution.
5. Motor or Electronics Failure – A malfunctioning motor or control board could cause the treadmill to accelerate unexpectedly and then shut down to prevent damage or injury.
6. Software or System Error – If the treadmill's internal programming malfunctions, it may incorrectly interpret speed settings, leading to sudden speed changes and shutdowns.
To troubleshoot, check the power connections, ensure the safety key is secure, and reset the treadmill. If the issue persists, professional servicing may be required.
This answer is automatically generated