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Gold's Gym Manuals
Treadmill
GGTL39608.0
User manual
Gold's Gym GGTL39608.0 User Manual
Trainer 480
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Table Of Contents
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Contents
Table of Contents
Troubleshooting
Bookmarks
Table of Contents
Table of Contents
Warning Decal Placement
Important Precautions
Before You Begin
Assembly
Operation and Adjustment
The Pre-Lubricated Walking Belt
How to Plug in the Power Cord
Console Diagram
Feature of the Console
How to Turn on the Power
How to Use the Manual Mode
How to Use a Preset Workout
The Information Mode
How to Use the Dumbbells
How to Fold the Treadmill for Storage
How to Move the Treadmill
How to Lower the Treadmill for Use
Troubleshooting
The Power Does Not Turn on
The Power Turns off During Use
The Displays of the Console Do Not Function Properly
The Walking Belt Slows When Walked on
The Walking Belt Is Off-Center or Slips When Walked on
The Incline of the Treadmill Does Not Change Correctly
Exercise Guidelines
Exercise Intensity
Workout Guidelines
Exercise Frequency
Part List
Exploded Drawing
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1
Assembly
2
Operation and Adjustment
3
The Pre-Lubricated Walking Belt
4
Console Diagram
5
How to Turn on the Power
6
Troubleshooting
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Summary of Contents for Gold's Gym GGTL39608.0
Page 3
Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
Page 6
1/4" Star 1/4" x 1/2" 5/16" x 3/4" 3/8" Star 5/16" Star Washer (11)–6 Bolt (6)–4 Bolt (2)–4 Washer (9)–4 Washer (5)–4 3/8" Washer (10)–2 1/4" x 1 1/2" Bolt (3)–6 1/4" Nut (4)–4 1/4" Washer 3/8" Nut (13)–4 (31)–2 3/8"...
Page 22
carbohydrate calories fat calories...
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