How To Use The Exercise Bike - Weslo WLIVEX73414.0 User Manual

HOW TO USE THE EXERCISE BIKE

HOW TO ADJUST THE HEIGHT OF THE SEAT AND
THE LATERAL SEAT POSITION
For effective exercise,
the seat should be at the
proper height. As you
pedal, there should be a
slight bend in your knees
when the pedals are in the
lowest position.
To adjust the height or
the lateral position of the
seat, first loosen the post knob a few turns. Next,
pull the knob outward, slide the seat post upward or
downward to the desired position, and then release
the knob into one of the adjustment holes in the seat
post. Move the seat post upward or downward
slightly to make sure that the knob is engaged
in one of the adjustment holes. Then, tighten the
knob.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps, first pull the ends of the
straps off the tabs on the pedals. Then, adjust the
straps to the desired position, and press the ends of
the straps onto the tabs.
8
Pedal
Strap