How To Use The Exercise Bike - Weslo Pursuit CT 1.5 WLEX31310.0 User Manual

HOW TO USE THE EXERCISE BIKE

HOW TO ADJUST THE SEAT POST
For effective exercise, the seat should be at the
proper height. As you pedal, there should be a slight
bend in your knees when the pedals are in the lowest
position.
To adjust the height
of the seat, first
loosen and remove
the seat post knob.
Next, slide the seat
post upward or
downward and align
one of the adjust-
ment holes in the
seat post with the
indicated hole in the
frame. Insert the
seat post knob into
the frame and the
seat post, and then
tighten the seat
post knob. Make
sure that the seat
post knob is
inserted through one of the adjustment holes in
the seat post.
Seat
Seat Post
Hole
Seat Post
Knob
HOW TO ADJUST THE PEDALING RESISTANCE
To increase the
resistance of the
pedals, turn the
resistance knob
clockwise; to
decrease the resis-
tance, turn the knob
counterclockwise.
IMPORTANT: Stop
turning the knob
when turning
becomes difficult,
or damage may
result.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks on your floor
during use, turn one
or both of the level-
ing caps until the
rocking motion is
eliminated.
11
Resistance
Knob
Leveling
Caps