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USERʼS MANUAL Model No. : WLIVEX85212.0 Serial No. ___________ Serial number decal Write the serial number in the space above for reference. QUESTIONS ? If you have questions, or if there are missing parts, please contact us: Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu...
IMPORTANT PRECAUTIONS WARNING : To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your bike before using it. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
The exercice bike provides an array of features The model number is WLIVEX85212.0 and the lo- designed to make your workouts at home more cation of the serial number decal are shown on the effective and enjoyable.
ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires an adjustable wrench and a Phillips screwdriver .
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STEP 1 Attach the front stabilizer (2) and rear stabilizer (3) to the main frame (1) with the carriage bolts (5), arc washers (6) and acorn nuts (7) as shown. Note: The Leveler end caps of the rear stabilizer can be ADJUSTED to keep the equipment stable. STEP 2 Attach the pedals (9L/R) to the Crank (8L/R) re- spectively, viewed from the rider’s exercising posi-...
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STEP 4 Connect the Extension Wire (13) with the sensor wire (11), then fix the handlebar post (17) to the main frame (1) with the Inner hex bolts (14) and arc washers (6). STEP 5 I: Feed the pulse wire (28) out of the handlebar post (17) through the top of the computer bracket.
HOW TO OPERATE THE EXERCISE CYCLE then press the ends of the pedal straps onto the tabs. HOW TO ADJUST THE HEIGHT AND THE LATERAL HOW TO PLUG THE POWER ADAPTER POSITION OF THE SEAT For effective exercise, IMPORTANT: If the exercise bike has been exposed the seat should be at the to cold temperatures, allow it to warm to room proper height.
CONSOLE FEATURES ENTER : During the time setting mode, press this button to validate the hours and minutes. During the setting mode, press this button to validate the adjusted values. During the STOP mode, press this button to reset the values. START/STOP: For a quick start, press this button to start the counting of the console, it will start at 0.
the display. HOW TO USE THE PRESET PROGRAMS : Press the UP ou DOWN to select Program 1. The 1. Turn on the console resistance level is 5 by default. TIME wil flash on the console, press the UP and DOWN button to To turn on the console, press any button on the select the length of your workout.
Program 11 you define your HRC target desired. The HRC is calculated as follow : 220- your age. For As you pedal, change the resistance of the pedals instance, for a person of 35 years old : 220-35 = 185 by pressing the Resistance increase and decrease pulse/min.
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your Before beginning this or any exercise pro- body uses carbohydrate calories for energy. Only af- gram, consult your physician.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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