How To Use The Exercise Bike - Weslo Pursuit CT 2.4 User Manual

HOW TO USE THE EXERCISE BIKE

HOW TO ADJUST THE SEAT POST
For effective exercise, the seat should be at the proper
height. As you pedal, there should be a slight bend in
your knees when the pedals are in the lowest position.
To adjust the seat,
loosen and remove
the seat knob,
slide the seat post
upward or down-
ward to the desired
position, and then
insert the seat knob
into an adjustment
hole in the seat
post. Move the seat
post upward or
downward slightly
to make sure that
the seat knob is
engaged in one of
the adjustment holes in the seat post. Then, tighten
the seat knob.
HOW TO ADJUST THE PEDALING RESISTANCE
To increase the
resistance of the
pedals, turn the
resistance knob
clockwise; to
decrease the resis-
tance, turn the knob
counterclockwise.
IMPORTANT: Stop
Seat
turning the knob
Knob
when turning
becomes difficult,
or damage may
result.
14
Resistance
Knob