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Model No. WLIVEX85310.0
Serial No. ___________
Write the serial number in the
space above for reference.
QUESTIONS ?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
CAUTION
Read all precautions and instruc-
tions
in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
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www.iconsupport.eu
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Summary of Contents for Weslo Fit N' Go WLIVEX85310.0
- Page 1 USERʼS MANUAL Model No. WLIVEX85310.0 Serial No. ___________ Write the serial number in the space above for reference. QUESTIONS ? If you have questions, or if there are missing parts, please contact us: Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write:...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING : To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
The ber before contacting us. The model number is WESLO® Fit’ N’ Go offers a selection of features WLIVEX85310.0 and the location of the serial designed to let you enjoy this healthful exercise in number decal are shown on the front cover of this the convenience nd privacy of your home. -
Page 5: Assembly
ASSEMBLY STEP 1 Fix the Front stabilizer (8) and Rear stabilizer (4) onto the Main frame (1) with Carriage bolts(5), Arc washers (3) and Acorn nuts (2) as shown. STEP 2 Connect the Sensor wire (17) well with Sensor connect wire (13).Then fix the Handle post (15) on the post of the Main frame (1) with bolts (14) and Arc washers (3) as shown. - Page 6 STEP 4 Attach the Pedal (7L/R) to the Crank (10L/R) of the Main frame (1) use the Cross solid wrench. Note: The left pedal (7L) should be tighten in the counter- clockwise direction, the right pedal (7R) should be tighten in the clockwise direction.
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Page 7: Cycle
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE HEIGHT AND LATERAL HOW TO ADJUST THE PEDAL STRAPS POSITION OF THE SEAT To adjust the pedal straps, first pull the ends of the pedal straps off the tabs on the pedals. Adjust the For effective exercise, the seat should be at the pedal straps to the desired position,... -
Page 8: Console Features
CONSOLE FEATURES workout or during the setting mode to increase the values of Time, Distance, Calories, Age or gender or the programs. DOWN : Press this button to decrease the resistance during the workout or during the setting mode to decrease the values of Time, Distance, Calories, Age or Gender or programs. - Page 9 HOW TO USE THE MANUAL MODE rate is not shown, make sure that your hands are positioned as described. Be careful not to move your 1. Turn on the console. hand excessively or to squeeze the metal contacts To turn on the console, press the On/Reset button too tightly.
- Page 10 4. Change the resistance of the pedals as pedals to reach the selected resistance level. desired. 5. When you are finished exercising, the console will turn off automatically. As you pedal, change the resistance of the pedals by pressing the Resistance increase and decrease buttons.
- Page 11 USER SETTING PROGRAMS : select your TIME, then press the UP and DOWN button to select your DISTANCE and WATTS. Press 1. Turn on the console the ENTER button to validate. FInally, press START/ STOP to start. To turn on the console, press any button on the console or simply begin pedaling.
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Page 12: Pulse
HOW TO MEASURE YOUR PULSE Measure your heart rate if desired. Contacts You can measure you heart rate using either the handgrip pulse sensor or the optional chest pulse sensor. Note: If you hold the handgrip pulse sensor and wear the chest pulse sensor at the same time, the console will not display your heart rate accurately. -
Page 13: Exercice Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your Before beginning this or any exercise pro- body uses carbohydrate calories for energy. Only af- gram, consult your physician. - Page 14 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 15: Exploded Drawings
EXPLODED DRAWING—Model No. WLIVEX85310.0 part 1... - Page 16 EXPLODED DRAWING—Model No. WLIVEX85310.0 part 2...
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Page 17: Part List
PART LIST—Model No. WLIVEX85310.0 N° Description N° Description Main frame Spring washer d8 Acron nut M8 Spacer Arc washer d8 Nylon nut M8 Rear stabilizer Flywheel Carriage bolt M8X74 Flywheel alxe Rear stabilizer end cap Small pulley Pedal Tension control cable Front stabilizer Thin nut M10×1 Front stabilizer end cap... -
Page 18: Troubleshooting
MAINTENANCE AND TROUBLESHOOTING BATTERY REPLACEMENT Inspect and tighten all parts of the exercise cycle regularly. If the console display becomes dim, the batteries Replace any worn parts immediately. should be replaced; most console problems are the To clean the exercise cycle, use a damp cloth and a result of low batteries. -
Page 19: Notes
NOTES :... -
Page 20: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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