HOW TO USE THE EXERCISE BIKE
HOW TO ADJUST THE SEAT
After the exercise bike is assembled, adjust the
Seat (12) to the proper position. As you pedal, there
should be a slight bend in your knees when the ped-
als are in the most forward position.
12
Loosen the Adjustment Knob (17), slide the Rear
Frame (2) forward or backward in the Frame (1), and
then tighten the Adjustment Knob.
17
1
2
13