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Teeter 700ia Assembly Instructions Manual
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Teeter 700ia Assembly Instructions Manual

Inversion table
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700ia
Inversion Table
Assembly Instructions
For gravity-assisted stretching and decompression
5
To download and print Teeter's 700ia instructions, visit the product support page at teeter.com.
YEAR
NEW!
Follow along with
your smartphone
to make assembly
even easier!
* Specifications may vary from this image and
are subject to change without notice.
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Summary of Contents for Teeter 700ia

  • Page 1 700ia Inversion Table Assembly Instructions For gravity-assisted stretching and decompression YEAR * Specifications may vary from this image and are subject to change without notice. To download and print Teeter’s 700ia instructions, visit the product support page at teeter.com.

  • Page 2: Table Of Contents

    Assembly Steps........6 – 11 Get the Most out of Your Teeter ..... 6 Misassembly Check.

  • Page 3: Important Safety Instructions

    • DO NOT store the inversion table upright if children are present. Fold and lay the table on the floor. DO NOT store outdoors. • DO NOT use aggressive movements, or use weights, elastic bands, any other exercise or stretching device or non-Teeter attachments ®...

  • Page 4: Items For Assembly

    Items for Assembly Items not shown to scale. Hardware drawings located on the insert inside each Hardware Kit. ITEM NO. ITEM NAME ITEM NO. ITEM NAME FitFlex Table Bed Assembly Handle Assembly ™ IA1310A Upper Portion IA1670 Traction Support™ Handles (2) IA1310B Lower Portion HK1009...

  • Page 5: Understanding Your Inversion Table

    Understanding Your Inversion Table Before reading further, study the drawing below to familiarize yourself with the important components of your Teeter Inversion Table. Located on back of table bed. The 700ia is shown here. Your actual model may vary. Identifying Parts and Components...

  • Page 6: Safety Warning Labels And Product Specifications

    This drawing indicates the locations of the warning labels found on your product. If a label is missing, illegible or is removed, contact Teeter Customer Service to request a complimentary replacement label. Note: Image and labels below not shown at actual size.

  • Page 7: Before Beginning Assembly

    • Use Instructions - Learn how to test your balance and rotation control, and how to properly invert and return upright. • Advanced Stretching and Exercises - Use your Teeter for rotational stretches, sit ups, squats and more! • BONUS Healthy Back Classes* Get guided instruction on stretches and exercises you can do on your own to help strengthen your back and gain flexibility.
  • Page 8 STEP 1 Assemble Table Bed and A-Frame Base Assemble the Upper and Lower Portions FIGURE 1 of the Table Bed NOTE: Do not detach the Bed Frame Extension from the clips. • Locate the Table Bed Assembly Hardware Kit (HK1006) •...
  • Page 9 STEP 2 Assemble Roller Hinges to Table Bed • Familiarize yourself with the 3-Hole Roller Hinge and Cam Lock FIGURE 5 terms (Figure 5). UNLOCKED WARNING LOCKED NEVER disassemble the Roller Hinge Pivot Pin. Pivot Pin Bracket Pin Bracket Cam Lock •...
  • Page 10 • Rotate the Table Bed into the use position (Figure 13). Ensure that it rotates smoothly. See also Image A on Page 12 to ensure correct assembly. FIGURE 12b INSIDE VIEW FIGURE 13 The 700ia is shown here. Your actual model may vary.
  • Page 11 • Cover the open end of the Front Ankle Bar Housing with the End Cap (Figure 16a). WARNING Failure to assemble the T-Pin Ankle Lock System could result in serious injury or death! The 700ia is shown here. Your actual model may vary.
  • Page 12 This MUST BE CORRECTED before use. See also Image B on Page 12 to ensure correct assembly. • Test the inversion table by hand for smooth and steady rotation (Figure 20) and ensure that all fasteners are secure. FIGURE 19 FIGURE 20 The 700ia is shown here. Your actual model may vary.
  • Page 13 A-Frame by aligning each with the shape of the Hinge Plate FIGURE 22 (Figure 23). • Secure with (2) Allen Head Bolts for each side using the 5 mm Allen Wrench provided. Be careful not to overtighten. FIGURE 23 The 700ia is shown here. Your actual model may vary.
  • Page 14 Attach Head Pillow FIGURE 25 Attach the Head Pillow by securing the Velcro Straps through the holes in the Table Bed (Figure 25). You may customize the position depending on your preference. The 700ia is shown here. Your actual model may vary.

  • Page 15: Misassembly Check

    Misassembly Check WARNING If your Teeter Inversion Table looks like either of these images, your inversion table has been misassembled and is unfit for use. Improper assembly could result in serious injury or death! Image B Image A Go back to Step 2 for instruction.

  • Page 16: Before Inverting

    The Getting Started DVD is a helpful supplement to the Owner’s Manual, with easy-to-follow instructions on user settings, how to invert, storage and maintenance, and even stretching and exercises you can do with your Teeter. The 700ia is shown here. Your actual model may vary.
  • Page 17 Under no circumstances shall Teeter, or any other party involved in the sale of this product, have any liability for incidental or consequential damage arising from breach of an express or implied warranty on any Teeter product.
  • Page 18 Any modification to this device will void the UL Listing. 30175 Hannover Germany Tel. +49 511 62628630 U.S. and Foreign Patents Apply. Teeter and Teeter logo are registered trademarks of Teeter. Specifications subject to change without notice. © COPYRIGHT 2017 Teeter. International Law Prohibits Any Copying. LI7001 0617-3...