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Summary of Contents for Teeter Power VI
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Page 1: Assembly Instructions
ASSEMBLY INSTRUCTIONS INSTRUCTIONAL TRAINING MANUAL with Gravity Lock DO NOT DISCARD - KEEP FOR FUTURE REFERENCE LP-9526... - Page 2 ASSEMBLY INSTRUCTIONS PRE-ASSEMBLY Before you begin: These instructions will guide you in properly assembling the Power VI Inversion Table. Please review all the steps before beginning assembly. Carefully adhere to the Assembly Instructions and Instructional Training Manual to help ensure user safety and product integrity.
- Page 3 Gravity Lock to the Bed Frame Assembly. Figure 3 STEP THREE Secure the Handles (P12003) to the Bed Frame Assembly (P12001) • Screw the Handles into the arms on both sides of the Bed Frame Assembly. Power VI Assembly Instructions #LP-9526 Pg. 2...
- Page 4 The assembly of the Power VI Inversion Table is now complete! Please remember: • Read the Instructional Training Manual and accompanying materials thoroughly before using the Power VI Improper use could result in serious injury or death. • Please complete and mail the warranty card.
- Page 5 DO NOT drop or insert objects into any opening. • First time users should use a spotter to ensure they are comfortable with the operation of the table. Power VI Instructional Training Manual #LP-9526 Pg. 1...
- Page 6 • Provide users with adequate training on proper equipment function, adjustments, precautions, risks from overexertion or improper use, and health contraindications (see previous page). WHO SHOULD USE / NOT USE THE POWER VI The Power VI is ideal for most reasonably fit people who want to achieve functional fitness, decompress the back and weight bearing joints, effectively train core muscle groups, exercise without loading the spine, and recover from high impact workouts.
- Page 7 When first using the inversion table, do not go to full inversion. While Inverted: Encourage users to... relax, breathe, stretch, decompress, move, exercise. Explain how to achieve maximum benefits when using the Power VI • For maximum decompression, breathe deeply and relax the muscles in the lower back and shoulders.
- Page 8 Instruct users to confine all activities to smooth movements. Aggressive exercises that involve a lot of body movement could cause the Power VI to tip over resulting in serious injury or death. 1. Invert, Decompress, Relax & Stretch This is a great way to begin and end any workout.
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