CAUTION: You have approximately 3 seconds before the treadmill running belt begins to
move after pressing Quick Start. Ensure you are in the proper position.
WARNING: Press the safety stop key if the towel becomes loose to prevent it from
being pulled into the treadmill's rollers.
4. The treadmill will begin to run at 1 mph. Allow the treadmill to run for one minute while
keeping the towel firmly in place.
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