Gold's Gym XRS 50 User Manual page 26

CONVERTING THE ARMS
To use the Arms (9, 10) as butterfly arms, insert the
two Arm Pins (40) into the holes in the Upper Upright
40
9
3
(3) as shown.
To use the Arms (9, 10) as press arms, insert the two
Arm Pins (40) into the holes in the Pivot Frame (5)
Holes
and into the holes in the Arms.
5
10
ATTACHING THE ACCESSORIES
Attach the Lat Bar (35) to the High Cable (55) at the
35
high pulley station with a Cable Clip (37).
55
37
For some exercises, attach the Chain (83) between
37
the Lat Bar (35) and the High Cable (55) with two
Cable Clips (37). Adjust the length of the Chain
between the Lat Bar and the High Cable so that
the Lat Bar is in the correct starting position for
83
the exercise to be performed.
The Lat Bar (35) or the Handle Strap (not shown)
can be attached at either pulley station in the same
way. Always engage the Lock Plate (not shown)
when using the low pulley station (see USING THE
LEG LEVER below).
USING THE LEG LEVER
To use the Leg Lever (8), pull the Leg Lever Pin (38)
out of the Leg Lever and the Lock Plate (73).
To use the low pulley station, insert the Leg Lever
Pin (38) fully into the Leg Lever (8) and the Lock
38
Plate (73).
8
73
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