Computer Instructions; Button Functions - Energetics PR 3000p Manual

COMPUTER INSTRUCTIONS

1. PROGRAM BUTTON – To select individual program
2. MODE BUTTON – To Select and set pre-values
3. START BUTTON – To start the exercise
4. STOP BUTTON – To stop the exercise at any time
5. INCLINE
 /

6. SPEED +/– BUTTON – To change the running speed and set the individual values
7. QUICK INCLINE BUTTONS 3 / 6 / 9
8. QUICK SPEED BUTTONS 3 / 6 / 9

BUTTON FUNCTIONS

1. PROGRAM
While the treadmill is not in motion, this button is used to select the individual programs (15 programs in total,
P1, P2 – P15).
2. MODE
While the treadmill is not in motion, this button is used to select the individual target modes. Time counts down to
zero, distance counts down to zero, calories count down to zero. After selecting the individual mode, please press the
speed up (+) or speed down button (–) to adjust the data. After this, please press START to run the program. The pre-set
values will start running down to zero.
3. START
After the treadmill is turned on and the magnetic safety key is attached to the console, press the START button to start
the treadmill.
4. STOP
Press this button to stop the treadmill at any time of the exercise.
5. INCLINE / INCLINE

To adjust the incline level during the workout, press incline up (
6. SPEED + / SPEED –
To adjust the speed level during the workout, press speed up (+) or speed down (–). Each button press increases or
decreases the speed by 0.1 km/h. If you press the button for more than 0.5 seconds, the speed will be changed in a
quicker way.
7. QUICK INCLINE BUTTONS 3, 6, 9
Press the button to adjust the incline quickly.
8. QUICK SPEED BUTTONS 3, 6, 9
Press the button to adjust the speed quickly.
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BUTTON – To change the running incline and set the individual values

) or incline down ( ).

