Body Solid GLGS100 Owner's Manual
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Body Solid GLGS100 Owner's Manual

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GLGS100
&
A s s e m b l y
I n s t r u c t i o n s
O W N E R ' S
M A N U A L
V. GLGS100-102914

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Summary of Contents for Body Solid GLGS100

  • Page 1 GLGS100 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. GLGS100-102914...
  • Page 2 W a r n i n g , S a f e t y & M a i n t e n a n c e                              ...

  • Page 3: Table Of Contents

    T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE ILLUSTRATION......PAGE 6 • PART / HARDWARE LIST....... PAGE 10 • ASSEMBLY INSTRUCTIONS......PAGE 12 • EXPLODED VIEW..........

  • Page 4: Safety Instructions

    Before beginning assembly, please take the time that we can assist you better. to read the instructions thoroughly. 1. Model Number m Read each step in the assembly instructions and 2. Place of Purchase follow the steps in sequence. Do not skip ahead. 3. Serial Number (S/N) If you skip ahead, you may learn later that you 4. Part # and Description have to disassemble components and that you may have damaged the equipment. m Assemble and operate the GLGS100 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.

  • Page 5: Preparation

    P r e p a r a t i o n Thank you for purchasing the GLGS100. This Product is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GLGS100 include but are not limited to: step. While you may be able to assemble the GLGS100 using the illustrations only, important safety notes and other m Standard Wrench Set tips are included in the text.

  • Page 6: Hardware Illustration

    G L G S 1 0 0 H a r d w a r e I l l u s t r a t i o n                             Part #1 HEX HEAD BOLT M12x100mm QTY.
  • Page 7                             G L G S 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #6 HEX HEAD BOLT M10x70mm QTY.
  • Page 8                             G L G S 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #11 SET SCREW M10x25mm QTY.
  • Page 9                             G L G S 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #16 LOCK WASHER M10 QTY.

  • Page 10: Part / Hardware List

    G L G S 1 0 0 P a r t s & H a r d w a r e L i s t Part# Description LOWER UPRIGHT RIGHT BASE FRAME LEFT BASE FRAME FOOT PLATE LEFT SUPPORT FRAME RIGHT SUPPORT FRAME RIGHT PRESS ARM LEFT PRESS ARM...
  • Page 11 G L G S 1 0 0 P a r t s & H a r d w a r e L i s t Part# Description M10 FLAT WASHER M10 LOCK WASHER M10 LARGE O.D. FLAT WASHER PULLEY SPACER ø15xø11x5mm PULLEY SPACER ø15xø11x25mm PULLEY ø110mm PULLEY ø90mm LOW BAR GRIP...

  • Page 12: Assembly Instructions

    S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 13 S T E P Above shows Step 1 assembled and completed.
  • Page 14 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 2D. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 15 S T E P Above shows Step 2 assembled and completed.
  • Page 16 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 3F. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 17 S T E P Above shows Step 3 assembled and completed.
  • Page 18 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 4E. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 19 S T E P Above shows Step 4 assembled and completed.
  • Page 20 S T E P Be careful to assemble all components in the sequence they are presented. 5A. Attach Lat Bar (M) to the top of the Cable (44). 5B. Attach Squat Bar (L) to the Press Arms (G & H). 5C. Attach either Low Bar (N) or Chrome Handle (P) to the bottom of the Cable (44).
  • Page 21 S T E P Above shows Step 5 assembled and completed.
  • Page 22 N o t e s...

  • Page 23: Exploded View

    G L G S 1 0 0 E x p l o d e d V i e w...

  • Page 24: Contact Page

    GLGS100 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 009684-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.

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