LifeSpan JS-6.6D User Manual page 12

The lower display will show '1'and the corresponding resistance row pattern will be displayed.
Whilst you are training you can change the resistance level using the LOAD
buttons.
When you start training ,the main screen will be set to SCAN mode.To select a particular
function use the MODE button.The lower display will show LEVEL and CPM in cycle.
During traning, the upper display will show ` STOP` if receiving no signal in 5 seconds.
To start a new training program, press the MODE button for more than 2 seconds to clear the
previous program.
TRAINING WITH MANUAL PRESET FUNCTION
Press the MODE button for more than 2 seconds to clear the previous program.
The lower display will show `M` and icon` ` indicate at M position. Press the LOAD /LOAD
buttons to select `M` and then press the ENTER button to confirm the selection.
The lower display will show '1'and the corresponding resistance row pattern will be displayed.
Press the LOAD button to increase the resistance level and press the ENTER button to
confirm . The resistance levels go from 1(lowest) to 8 (highest).
Press MODE to show TMR in the upper display. Press the SET
target time and press the MODE button to enter. Yon can set the COUNTS(CNT),Calories
(CAL), as required, in the same way. Press the MODE button to move to the next function.
To start training, the preset functions, will either count down from the preset(time) or up from
zero (counts and calories).
During training, pressing the LOAD
During training, the upper display will show STOP if receiving no signal in 5 seconds.
During training, when a preset target is reached, the computer will beep and begins to count up
when reach to zero. The non preset functions will show the accumulated data for the session.
TRAINING WITH PROGRAM FUNCTION
Press the MODE button for more than 2 seconds to clear the previous program.
The lower display will shwo `M` and the icon
/ LOAD button to select `P` and icon
button to confirm.
/ LOAD buttons will change the resistance level.
will indicate at M positon.Press the LOAD
will indicate at `P` positon.Press the ENTER
/ LOAD
/SET buttons to set the
P2