Table of Contents
Advertisement
Quick Links
M PRESS STRENGTH TRAINING SYSTEM
INSTRUCTION MANUAL
QUESTION?
As a quality home gym supplier we are committed to your complete satisfaction. If you have
questions, or find missing or damaged parts, we will guarantee your complete satisfaction through
our authorized dealer service centers or our home office customer service department. Please call
your local dealer for assistance or BodyCraft at 800-990-5556 (9:00 AM - 5:00 PM). Our trained
technicians will provide immediate assistance to you, free of charge.
Bodycraft is a division of Recreation Supply Inc.
P.O. BOX 181
Sunbury, OH 43074
302
Advertisement
Table of Contents
Related Manuals for BodyCraft 302
Summary of Contents for BodyCraft 302
- Page 1 Please call your local dealer for assistance or BodyCraft at 800-990-5556 (9:00 AM - 5:00 PM). Our trained technicians will provide immediate assistance to you, free of charge.
-
Page 2: Before You Begin
BEFORE YOU BEGIN Congratulations and thank you for selecting the M PRESS strength training system. The M PRESS offers an impressive array of strength training exercises to develop every major muscle group of the body. Whether your goal is cardiovascular fitness, a shapely, toned body or dramatic muscle size and strength, the M PRESS will help you achieve the specific results you want. - Page 3 OVERVIEW...
-
Page 4: Parts List
PARTS LIST NO. DESCRIPTION QTY. BASE FRAME FRONT UPRIGHT TOP FRAME REAR UPRIGHT SEAT SUPPORT ADJ. SEAT ARM LEG EXTENSION ARM BACK PAD ADJUSTER GUIDE ROD WEIGHT GUARD PRESS ARM SELECTOR PRESS ARM RIGHT HANDLE OF PRESS ARM LEFT HANDLE OF PRESS ARM LAT BAR CURL BAR FOOT PLATE... - Page 5 PARTS LIST NO. DESCRIPTION QTY. 1" T END PLUG HOOK PLATE OF LAT BAR COLLAR OF LAT BAR SEALING RING OF LAT BAR SNAP HOOK SELECTOR PIN RUBBER DONUT 1" STOPPER 1/2" STOPPER NONSKID FOOT PLATE STICKER LARGE PULLEY SMALL PULLEY 50mm X 50mm END CAP 50mm SQ.
-
Page 6: Main Frame Assembly
STEP 1 Main Frame Assembly To ease the assembly process, do not tighten bolts until instructed. 1.Attach the Front Upright (2) to the Base Frame (1) using two 3/8" X 3" Hex Bolts (68), Four 3/8" Washers (80) and two 3/8" Nylon Nuts (83). 2.Attach the two Rear Uprights (4) and the four Tri Link Plates (18) to the Base Frame (1) as shown, using two 3/8"... -
Page 7: Seat Frame Assembly
STEP 2 Seat Frame Assembly 1.Attach the Seat Support (5) to the Front Upright (2) using two 3/8" X 3-1/8" Hex Bolts (67), four 3/8" Washers (80) and two 3/8" Nylon Nuts (83). 2.Attach the Seat Support (5) to the Base Frame (1) using one 3/8" X 4-3/4" Hex Bolt (66), two 3/8" Washers (80) and one 3/8"... - Page 8 STEP 3 Assemble Press Arm 1.Attach the Press Arm Selector (11) to the Top Frame (3) by aligning the holes and inserting the 1" Axle (34). Lock into place with the pre-installed 3/8" X 1/2" Set Screw (76). 2.Attach the Press Arm (12) to the Press Arm Selector (11) by aligning holes and inserting the 1"...
- Page 9 STEP 4 Top Cable Assembly TOP CABLE (28) ball with hook end bolt end Assemble Cables and Pulleys simultaneously Insert the threaded end of the Top Cable (28) into the bottom of the slot in the front of the Top Frame (3) as shown in T1, and route over top of the two pulleys mounted in the Top Frame (3), then down and over the left side (as if sitting on seat) pulley in the Press Arm Selector (11), under the pulley mounted in the Front Upright (2), as shown in T4, over the right side pulley in the Press Arm...
- Page 10 STEP 5 AB Cable Assembly AB CABLE (29) ball with hook end ball with hook end Route the AB Cable (29) through the lower slot, over the pulley in the Front Upright (2) as shown in A6, down to the pulley mounted on the Base Frame (1) as shown in A5, then up and over the lower pulley on Adj.
- Page 11 STEP 6 1. Attach Weight Guard (10) to Base Frame (1) and Top Guide Rod Retainer welded on Top Frame (3), using four 5/16" Washers (81) and 5/16" X 1/2" Hex Bolts (73).
- Page 12 Guide Rods (9). Enjoy many years of a Fit Lifestyle. Thank you for purchasing the M Press Gym. If You have any questions, please call your local BodyCraft dealer or call our customer service department at 800-990-5556...