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Summary of Contents for Insportline 6375
- Page 1 USER MANUAL – EN IN 6375 Elliptical Trainer inSPORTline Air...
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Page 2: Table Of Contents
CONTENTS IMPORTANT SAFETY NOTICE ......................3 EXPLODED-VIEW ........................... 4 PARTS LIST ............................5 ASSEMBLY INSTRUCTION ........................6 TENSION ADJUSTMENT ........................9 REVERSIBLE MOVEMENT ........................9 EXERCISE INSTRUCTIONS ........................9 TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ..........11 IMPORTANT! Please read all instructions carefully before using this product. Retain this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject to change without notice. -
Page 3: Important Safety Notice
IMPORTANT SAFETY NOTICE NOTE THE FOLLOWING PRECAUTIONS BEFORE ASSEMBLING OR OPERATING THE MACHINE. 1. Assemble the machine exactly as the descriptions in the instruction manual. 2. Check all the screws, nuts and other connections before using the machine for the first time and ensure that the trainer is in the safe condition. -
Page 4: Exploded-View
EXPLODED-VIEW... -
Page 5: Parts List
PARTS LIST Parts No. Description Parts No. Description Main frame Collar ball Front bottom tube Collar housing Back bottom tube 4L/R 1each L/R swing bar Chain Chain wheel Tension belt 6L/R 1each L/R pedal tube Tension control 7L/R 1each L/R handle bar Bolt 8L/R 1each... -
Page 6: Assembly Instruction
ASSEMBLY INSTRUCTION Prior to assembly of this product, remove all components from the package and verify all the listed parts are supplied. Once certain, begin with the first assembly step. STEP 1: Install the front bottom tube (2) and back bottom tube (3) to the main frame (1) with bolts (37), arc washers (46) and acorn nuts (47). - Page 7 ATTENTION: The right and left bolt (41L/R) must fully penetrate the nylon ring inside the pedal arm joint and the crank. This will ensure the stability and durability of your Elliptical Trainer. In order to install bolt properly, keep it perfectly straight as the bolt goes through the pedal arms and the crank.
- Page 8 STEP 4: Insert the handle bar (7L/R) to the L/R swing bar (4L/R), select a height setting that is comfortable to the user, and make sure both handle bars are set at the same height. Lock each handle bar in a place with knob bolts (17).
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Page 9: Tension Adjustment
TENSION ADJUSTMENT As you try your exercises for the first time, you should adjust the tension to the correct level before you begin your full workout. Turning the adjustment knob allows you to change the tension level and vary the intensity of your workout as you exercise. To increase tension turn the tension knob to the right and to decrease tension turn the tension knob to the left. - Page 10 THE WARM UP PHASE This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below.
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Page 11: Terms And Conditions Of Warranty, Warranty Claims
WEIGHT LOSS The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. - Page 12 VAT ID: CZ26847264 Phone: +420 556 300 970 E-mail: eshop@insportline.cz reklamace@insportline.cz servis@insportline.cz Web: www.insportline.cz INSPORTLINE s.r.o. Headquarters, Warranty & Service centre: Elektricna 6471, 911 01 Trencin, Slovakia CRN: 36311723 VAT ID: SK2020177082 Phone: +421(0)326 526 701 E-mail: objednavky@insportline.sk reklamacie@insportline.sk servis@insportline.sk Web: www.insportline.sk...