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FOOD
WEIGHT
Beverage (room temp.)
250 mL per cup
Canned Food (room temp.)
(e.g. Spaghetti, Baked Beans)
Canned Soup (room temp.)
250 mL per cup
Meat Pie (refrigerated)
Individual 180 g each
Frozen Pasta Dinners
300-500 g
(e.g. Lasagne)
500-750 g
Pizza (refrigerated)
100 g per slice
2 slices
Dinner Plate (refrigerated)
1 serve
350 g-400 g per serve
Casserole (refrigerated)
1 serve
250 g per serve
2 serves
Croissants (frozen)
Fruit Pie whole (frozen)
Fruit Pie individual (frozen)
135 g each
Pecan Pie whole (frozen)
Jam Donuts (frozen)
Danish Pastry whole
(frozen)
NOTE: Room Temperature
Refrigerator Temperature
Frozen Temperature
REHEATING CONVENIENCE
DEFROSTING CONVENIENCE
COOKING TIME AND POWER LEVEL
1 cup
1
1
/
minutes on 100%
2
2 cups
3 minutes on 100%
1 cup
4-5
1
/
minutes on 50%
2
2 cups
8-10 minutes on 50%
1
1 cup
2-2
/
minutes on 100%
2
2 cups
3-3
1
/
minutes on 100%
2
1
1 pie
2
/
-4 minutes on 50%
2
1
4 pies
9
/
minutes on 50%
2
1
3
/
-5 minutes on 100%, followed by 4-5 minutes on
2
50%
4
1
/
-6 minutes on 100%, followed by 8
2
on 50%
1 slice
1-1
1
/
minutes on 70%
2
2-2
1
/
minutes on 70%
2
1
5
/
-6 minutes on 50%
2
1
4-5
/
minutes on 50%
2
8-10 minutes on 50%
35-45 seconds on 30%
1
2
60-70 seconds on 30%
600 g
4-5 minutes on 70% followed by 5 minutes on 30%
1
1
1
/
-2 minutes on 30%
2
2
1
/
-3 minutes on 30%
2
2
3-3
1
/
minutes on 70%
1 kg
2
1
1
/
-2 minutes on 30%
2
2
1
4
3-3
/
minutes on 30%
2
400 g
2-3 minutes on 70% followed by 2-2
30%
+20°C
+3°C
-18°C
– FOOD CHART
SPECIAL INSTRUCTIONS
Stir after heating.
Place food in bowl. Cover plastic wrap or lid.
Stir halfway.
Stir halfway through cooking. Stir after heating.
Place directly on turntable, face side down. Cover with
paper towel.
Turn over halfway.
Remove from foil container. Place in a dish same size.
Cover with plastic wrap or lid. Allow to stand.
1
/
-10 minutes
2
Place on paper towel. Place directly on turntable. Allow to
stand.
Slice potato. Cover plate with plastic wrap. Place directly
on turntable. Allow to stand.
Place in a bowl, cover with plastic wrap. Place directly on
turntable. Stir halfway. Allow to stand, then stir.
Place between paper towels. Place directly on the
turntable.
Keep in foil container. Place on a roasting rack. Allow to
stand.
Remove from foil container. Place directly on the
turntable. Allow to stand.
Remove from foil container. Place on a plate lined with
paper towel. Allow to stand.
Place directly on turntable. Turn over halfway through
defrosting.
Remove from foil container. Place on dinner plate. Allow
1
/
minutes on
2
to stand.
24
STANDING TIME
—
1-3 minutes
—
1-3 minutes
2-3 minutes
—
2 minutes
1-3 minutes
—
2-3 minutes
1-2 minutes
2-3 minutes
—
2-3 minutes
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