Custom Program - Spirit CT850 Owner's Manual

Custom Program:

• Selecting the Custom program button, the message window shows "PRESS ENTER TO
MODIFY OR START TO BEGIN WORKOUT". You can either press "ENTER" button or press
"START" button to begin the workout. When you press "ENTER" button, dot matrix window
will show U1 and flashing. In the mean time, the message window will show "PRESS 1 OR 2
TO SELECT THEN PRESS ENTER". You can choose U1 or U2 for setting by pressing "1" or
"2" button then "ENTER" button. Note that the dot matrix display portion will light a single row
of dots at the bottom (Unless there is a previously saved program).
• After pressing "ENTER" button, the message window will show "ADJUST TIME THEN PRESS
ENTER" with TIME window is blinking. Use the UP/DOWN/FAST/SLOW or numeric keypads
to adjust and set the program for the desired time. Press the ENTER key. This is a must to
continue even if the time is not adjusted.
• Now the message window is showing "ADJUST AGE THEN PRESS ENTER". The Incline
window will now be blinking a value indicating your Age. Entering the correct Age will affect
the Heart rate bar graph accuracy. Use UP/DOWN/FAST/SLOW keys or numeric keys to
adjust and then press ENTER key.
• Now the message window is showing "ADJUST BODY WEIGHT THEN PRESS ENTER".
The Incline window will now be blinking a value indicating your Bodyweight. Entering your
correct bodyweight affects the Kcal readout accuracy. Use UP/DOWN/FAST/SLOW keys or
numeric keys to adjust, and then press ENTER key.
• Now the message window is showing "ADJUST SPEED THEN PRESS ENTER". The first
speed setting column (segment) will now be blinking and SPEED is blinking too. To set the
speed value you want, use FAST / SLOW keys to adjust the speed to your desired effort level
for the first segment then press ENTER. The second column will now be blinking. Note that
the previous segment value has been carried over to the new segment. Repeat the above
process until all segments have been programmed.
• Now the message window is showing "ADJUST INCLINE THEN PRESS ENTER". The first
column will be blinking again and INCLINE window is blinking too. The console is now ready
for the incline settings. To set the incline value you want, Use UP/DOWN/FAST/SLOW keys
to adjust the incline to your desired effort level for the first segment then press ENTER.
Repeat the same process used to set the speed values for programming the segments for
incline.
• When the setting is completed, the message window will show "PRESS START TO BEGIN
WORKOUT OR ENTER TO MODIFY" .Press the START button to begin the workout and
also save the program to memory.
CUSTOMER SERVICE 1-888-707-1880
EMAIL:
customerservice@dyaco.ca
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Dyaco Canada Inc. 2014