Custom Program - Spirit 1610800 Owner's Manual

Custom Program:

Select the Custom program then press Enter. Note that the dot matrix display portion will light a
•
single row of dots at the bottom (Unless there is a previously saved program).
The clock (Time) window will be flashing. Use the up and down adjustment keys to set the
•
program for the desired time. Press the ENTER key. This is a must to continue even if the time is
not adjusted.
The Incline window will now be blinking a value indicating your Age. Entering the correct Age will
•
affect the Heart rate bar graph accuracy. Use the Up/Down keys to adjust and then press enter.
The Distance window will now be blinking a value indicating your Bodyweight. Entering your
•
correct bodyweight affects the Kcal readout accuracy. Use the Up/Down keys to adjust, and then
press enter.
The first speed setting column (segment) will now be blinking. Using the Fast / Slow keys, adjust
•
the speed to your desired effort level for the first segment then press enter. The second column
will now be blinking. Note that the previous segment value has been carried over to the new
segment. Repeat the above process until all segments have been programmed.
The first column will be blinking again. The console is now ready for the incline settings. Repeat
•
the same process used to set the speed values for programming the segments for incline.
Press the Start button to begin the workout and also save the program to memory.
•
CUSTOMER SERVICE 1-888-707-1880
EMAIL:
customerservice@dyaco.ca
16
Dyaco Canada Inc. 2013