Programmable Features - Spirit CT850 Owner's Manual

Programmable Features

The New TREADMILL offers twelve preset programs, HILL, FAT BURN, CARDIO, CALORIE,
INTERVAL, STRENGTH, 5K RUN, 10K RUN, HR 1, HR 2, CUSTOM, a Gerkin protocol based
Fitness Test and one Manual program.
Preset Features:
To choose and start preset program:
• Select a program then press the ENTER key to begin customizing the program with your
personal data, or just press the start key to begin the program with the default settings.
• After selecting a program and pressing ENTER to set your personal data, the Time window
will blink with the default value of 20 minutes. You may use any of the
UP/ DOWN/ FAST/ SLOW keys to adjust the time. After adjusting the time, press ENTER.
(Note: Except for program CALORIE, You may press START at any time during the
programming to begin with only settings you have modified at that point).
• The Incline window will now be blinking a value indicating your Age. Entering the correct Age
will affect the Heart rate bar graph accuracy and also needed for the HR programs. Use the
UP/ DOWN/ FAST/ SLOW keys to adjust, you can also use numeric keypads 0~9 on the
console to make adjustments, and then press ENTER.
• The Incline window will now be blinking a value indicating your Bodyweight. Entering your
correct bodyweight affects the Kcal readout accuracy. Use UP/ DOWN/ FAST/ SLOW keys to
adjust, you can also use numeric keypads 0~9 on the console to make adjustments, and then
press ENTER.
• The Speed window will now be blinking, showing the preset top speed of the selected
program. Use UP/ DOWN/ FAST/ SLOW keys or numeric keys to adjust, you can also use
numeric keypads 0~9 on the console to make adjustments, and then press ENTER. Each
program has various speed changes throughout; this allows you to limit the highest speed the
program will attain during your workout.
• Now press the START key to begin your workout.
• There will be a 3 minute warm-up to begin. You can press the START button to bypass this
and go straight to the workout. During the warm-up the clock will count down from 3 minutes.
5K RUN 1 0K RUN
( 、
warm-up mode.)
CUSTOMER SERVICE 1-888-707-1880
EMAIL:
customerservice@dyaco.ca
H R 1 H R 2 C USTOM and the manual program don't have a
、 、 、
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Dyaco Canada Inc. 2014