Spirit CT800ENT Owner's Manual

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Owner's manual (60 pages)

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CT800ENT

TREADMILL

OWNER'S MANUAL

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Page 1 CT800ENT TREADMILL OWNER’S MANUAL...
Page 2 Spirit Fitness...
Page 3: Table Of Contents
TABLE OF CONTENTS PRODUCT REGISTRATION IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INSTRUCTIONS IMPORTANT OPERATION INSTRUCTIONS CT800ENT ASSEMBLY INSTRUCTIONS CONSOLE OPERATION TOUCH SCREEN OPERATION ENTERING PROGRAMS PROGRAM DISPLAY HEART RATE PROGRAMS GENERAL MAINTENANCE TROUBLESHOOTING MANUFACTURER’S LIMITED WARRANTY EXPLODED VIEW PARTS LIST Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any customizing, adjustments, repair or maintenance that is not described in this manual.
Page 4 Congratulations on your new Treadmill and welcome to the Spirit Fitness family! Thank you for your purchase of this quality Treadmill from Spirit Fitness. Your new Treadmill was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
Page 5 Please record the serial number of this fitness product in the space provided below. Serial Number: REGISTER YOUR PURCHASE The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can also go to http://www.spiritfitness.com/commercialwarrantyregistration.html under the Support tab to register online. www.spiritfitness.com...
Page 6: Important Safety Instructions
DANGER - To reduce the risk of electric shock disconnect your Do not operate where aerosol spray products are being used • SPIRIT treadmill from the electrical outlet prior to cleaning and/ or where oxygen is being administered. Sparks from the motor or service work.
Page 7: Important Electrical Instructions
under your warranty. If you suspect the voltage or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the is low, contact your local power company or a appliance by a person responsible for their safety. licensed electrician for proper testing.
Page 8: Important Operation Instructions
Understand that changes in speed or incline do illustrated below may be used to connect this plug • not occur immediately. Set your desired speed or to a 2-pole receptacle as shown below if a properly incline level on the computer console and release the Spirit Fitness...
Page 9 adjustment button. The computer will obey the command gradually. Use caution while participating in other activities while • on your Treadmill; such as watching television, reading, etc. These distractions may cause you to lose balance which may result in serious injury. Do not use excessive pressure on console control •...
Page 10 CT800ENT PRE-ASSEMBLY UNPACKING TOOLS INCLUDED: ‰ 3/8”Allen Wrench 1. Cut the straps, then along the dotted line on the bottom of the box; lift the box over ‰ 10mm Allen Wrench the unit and unpack. ‰ Phillips Screwdriver 2. Locate the hardware package. The hardware is separated into four steps. Remove the tools first.
Page 11 CONSOLE CONSOLE FAN HAND PULSE SENSORS CUP HOLDER HANDRAILS SAFETY KEY CONSOLE MAST MOTOR COVER SIDE RAILS RUNNING BELT/DECK TREAD-BELT TRACKING www.spiritfitness.com...
Page 12 CT800ENT STEP ONE HARDWARE FOR STEP 1 PART TYPE DESCRIPTION Flat Washer Ø3/8” × 35 × 2.0T Split Washer Ø10 × 2T Philips Head Screw M5 × 12m/m Button Head Socket Bolt 3/8” × 3” 1. Thread the all Cables (No.53/80/82/84) up through the center of the Right Upright Column (No.9).
Page 13 CT800ENT STEP TWO HARDWARE FOR STEP 2 PART TYPE DESCRIPTION Flat Washer Ø3/8” × Ø25 × 2.0T Ø10 × 2T Split Washer Button Head Socket Bolt 3/8” × 3/4” Socket Head Cap Bolt M8 × 12m/m Ø8 × Ø16 × 2T Flat Washer On the underside of the Console Support (No.5) is where...
Page 14 CT800ENT STEP THREE HARDWARE FOR STEP 3 PART TYPE DESCRIPTION Split Washer Ø10 × 2T Button Head Socket Bolt 3/8” × UNC16 × 1-1/4” Curved Washer Ø10 × Ø23 × 1.5T Round Cap 1. Further secure the uprights by inserting a Button Head Socket Bolt (No.154) through a Split Washer...
Page 15 CT800ENT STEP FOUR HARDWARE FOR STEP 4 PART TYPE DESCRIPTION Split Washer 5/16” × 1.5T Phillips Head Screw M5 × 12m/m Flash Washer Ø8 × Ø16 × 2T M8 × P1.25 × 20L Socket Head Cap Bolt 1. Place the Console Assembly (No.38) onto the Console Support (No.5).
Page 16: Console Operation
CT800ENT CONSOLE OPERATION Spirit Fitness...
Page 17 Touchscreen Adjustable fan angle Tablet-friendly USB Charging reading rack port Cell Phone Convenient Ledge accessory trays Small Tray Storage Start, Stop, Speed, and Contact Heart Safety Key Incline controls Rate Grips www.spiritfitness.com...
Page 18 • When the power is turned ON, the screen will show a brief loading screen and then display the Home Screen which indicates that the machine is ready to operate. Home Screen: Begin operation by touching the icons. Quick operating buttons are conveniently located for basic treadmill functions. Spirit Fitness...
Page 19 FUNCTIONS OF THIS TREADMILL The touchscreen is used for operating most functions of the treadmill. You can directly touch any button on the screen, or use the Quick Operating Buttons to control the treadmill’s various functions. The Speed ▲/▼ buttons control the speed, the Start button begins the workout, the Stop button will pause or stop the workout, and Incline ▲/▼...
Page 20 Pulse values are displayed anytime the computer is receiving a signal from the hand pulse sensors. You may use the hand pulse sensors while in Heart Rate Control. The CT800ENT will also pick up wireless heart rate transmitters that are Polar and Bluetooth compatible.
Page 21: Touchscreen Operation
TOUCHSCREEN OPERATION LANGUAGE There are 13 languages to choose from. Select your desired language by tapping it on the screen. Once selected, the system will return to the Home Screen with your new language being used. To return to the Home Screen with- out selecting a new language, press the Home button in the upper left corner of the screen.
Page 22 TV mode. • To Pause, press the Stop button once. • To end your workout, press the Stop button twice to show the workout summary. Pressing the Stop button a third time will return you to the Home Screen. Spirit Fitness...
Page 23 SCREEN MIRRORING When Screen Mirroring is selected from the Entertainment screen, you may begin pairing your device. Screen Mirroring displays your phone's screen on the touchscreen of the treadmill. Please note that your device must be running iOS 8 or higher. 1.
Page 24 Screen Mirroring displays your phone's screen on the touchscreen of the treadmill. 1. Connect your phone or tablet to the facility’s WiFi. 2. Scan the QR code or search for “Spirit Mirroring” in the Google Play store on your phone or tablet. 3. Download the app.
Page 25: Entering Programs
ENTERING A PROGRAM & CHANGING SETTINGS When the Exercise Programs button is selected from the Home Screen, the screen displays a menu of the different programs available: Manual, Hill, Fat Burn, Cardio, Interval, Heart Rate 1, Heart Rate 2, Custom, 5k Run, 10k Run, HIIT, and Fitness Test. To select and start a preset program: 1.
Page 26 Spirit Fitness...
Page 27 EXERCISE PROGRAM CHANGING THE WORKOUT DISPLAY During your workout, you may change the display based on the view that works best for your needs. Once your workout begins, you will see 3 preset views available at the bottom of the screen: Simple, Track, and Dashboard.
Page 28 This view shows a virtual dashboard mimics a typical treadmill display with information that corresponds with the current workout. Metrics such as elapsed Distance, Calories/Hr, Calories, Total Time, Heart Rate, and Pace are displayed as well as other exercise data. Spirit Fitness...
Page 29 PRESET PROGRAMS SPEED/INCLINE SETTINGS The preset program Speed and Incline levels are shown in the chart below. The Speed numbers shown in the chart indicate a percentage of the top speed of the program. For instance, the first Speed setting for HILL (Program 1, HILL) shows the number 20.This means that this segment of the program will have a speed that is 20% of the top speed for the program (The user sets the top speed in the procedure above).
Page 30 MANUAL Both Speed and Incline are controlled by the user. Increase or decrease levels at any time during your workout. Spirit Fitness...
Page 31 HILL Speed: This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you choose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of Speed back to approximately 10% of maximum effort Incline: The deck elevation is a more gradual and...
Page 32 When the program begins, the distance will begin to count down; once it reaches zero the program ends. *Please note that the Speed readout is in MPH if the console is not set to display Metric measurements. Spirit Fitness...
Page 33 INTERVAL Speed: This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration.
Page 34 3. The following screens will ask you to enter the desired Time, the user Age, and Weight. You may use the default values, or adjust as needed. Press Start once complete to begin your new custom workout program! Spirit Fitness...
Page 35 HIIT PROGRAM The HIIT, or High Intensity Interval Training, program takes advantage of the latest trend in fitness. During the program you will perform short bursts of high intensity sprinting followed by short rest periods. HIIT is a fully customizable interval training program. You can enter the number of intervals, time of each interval Sprint and Rest periods and the work intensity of the levels.
Page 36 . At the beginning of each program you will be prompted to enter your Age, Weight, Height, and Gender. Adjust the settings as necessary and press the Enter button to accept and continue. 2. Once data is entered, press Start to begin the test. Spirit Fitness...
Page 37 AIR FORCE A timed 1.5 mile run. You control the speed manually. Maximum time allowed to pass the test is shown on the table: For more detailed information, visit: http://bit.ly/SF-AirForce ARMY A timed 2 mile run. You control the speed manually. Maximum time allowed to pass the test is shown on the table.
Page 38 For more detailed information, visit: http://bit.ly/SF-Navy MARINES A timed 3 mile run. You control the speed manually. Maximum time allowed to pass the test is shown on the table: For more detailed information, visit: http://bit.ly/SF-Marines Spirit Fitness...
Page 39 GERKIN The Gerkin protocol, also known as the fireman’s protocol, is a sub-max VO2 (volume of oxygen) test. The test will increase speed and elevation alternately until you reach 85% of your Max heart rate. The time it takes for you to reach 85% determines the test score (VO2max) as shown in the chart below.
Page 40 GERKIN VALUE TABLE Spirit Fitness...
Page 41 What Your Score Means: VO2MAX CHART FOR MALES AND VERY FIT FEMALES www.spiritfitness.com...
Page 42 Maximum time allowed to pass the test is shown on the table: For more detailed information, visit: https://www.fletc. gov/peb-scores-age-and-gender COAST GUARD A timed 1.5 mile run. You control the speed manually. Maximum time allowed to pass the test is shown on the table: Spirit Fitness...
Page 43: Heart Rate Programs
HEART RATE PROGRAMS Heart Rate Control (HRC) uses your treadmill’s incline system to control your heart rate via information from pulse grips or wireless chest strap (sold separately). Increases and decreases in elevation affect heart rate much more efficiently than changes in speed alone. The HRC program automatically changes elevation gradually to achieve the programmed target heart rate.
Page 44 14 Somewhat hard + 18 Very hard + 7 Very,very light 11 Fairly light 15 Hard 19 Very,very hard 8 Very,very light + 12 Comfortable 16 Hard + 20 Maximal 9 Very light 13 Somewhat hard 17 Very hard Spirit Fitness...
Page 45 TARGET HEART RATE The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
Page 46 Consult your physician before participating in any exercise program. With all Spirit Fitness treadmills you may use the heart rate monitor feature without using the Heart Rate program. However, when using the heart rate monitor feature in conjunction with the Heart Rate programs, the machine will automatically adjust speed or incline to maintain the desired heart rate.
Page 47 WEARING THE CHEST STRAP (SOLD SEPARATELY) 1. Attach the transmitter to the elastic strap using the interlocking button. 2. Adjust the strap as tightly as possible while ensuring it is still comfortable. 3. Position the transmitter with the logo centered in the middle of your torso facing away from your chest (some people must position the transmitter slightly left of center).
Page 48 6. Some people have problems with the transmitter picking up a signal from their skin. If you have problems try wearing the transmitter upside down. Normally the transmitter will be oriented so the Spirit Fitness logo is right side up.
Page 49 SAFETY TETHER CORD A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at all times. It is for your safety should you fall or move too far back on the treadbelt. Pulling this safety tether cord will stop treadbelt movement.
Page 50: General Maintenance
( routine monthly cleaning), dual sided deck is designed to withstand up to 4,000 hrs on each side. If the original side of the deck use is over 4,000 hrs, then it will need to be flipped. Contact your service technician for assistance. Do not apply any type of lubricant or wax to the surface. Spirit Fitness...
Page 51 BELT ADJUSTMENTS Belt tension is not critical for most users. It is very important though for joggers and runners in order to provide a smooth, steady running surface. Adjustment must be made from the rear roller with the 8mm Allen wrench provided in the parts package. The adjustment bolts are located at the end of the step rails as shown in the diagram below.
Page 52 Proper belt tracking is an owner responsibility common with all treadmills. ATTENTION: Damage to the running belt resulting from improper tracking / tension adjustments is not covered under the Spirit Fitness warranty. Spirit Fitness...
Page 53 CALIBRATION PROCEDURE 1. Remove the safety button. 2. Press and hold down the Start and Fast + buttons and replace the safety button. Continue to hold the Start and Fast button until the window displays “Factory settings”, then press the Enter button. 3.
Page 54: Troubleshooting
16-gauge minimum, low voltage. Contact an electrician or your Spirit Fitness dealer. A minimum of 110-volt AC current is required. Treadbelt stops quickly/suddenly when tether High belt/deck friction.
Page 55 EFFECTIVE SEPTEMBER 1, 2020 Spirit Fitness warrants all its treadmill parts for a period of time listed below from the date of retail sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date.
Page 56 Products that have been: sold, transferred, bartered, or given to a third party. Products that do not have a warranty registration card on file at Spirit Fitness. Spirit Fitness reserves the right to request proof of purchase if no warranty record exists for the product.
Page 57 Jonesboro, AR 72402-2037 Product features or specifications as described or illustrated are subject to change without notice. All warranties are made by Spirit Manufacturing, Inc. This warranty applies only in the 48 contiguous United States. NOTE: This does not apply to Alaska or Hawaii.
Page 58 NOTES Spirit Fitness...
Page 59 NOTES www.spiritfitness.com...
Page 60 Spirit Fitness...
Page 61 CT800ENT Part List_SPIRIT Rack Top Cover Main Frame Rack Bottom Cover Incline Bracket Console Cover Locking Plate Assembly ( R ) Hall Sensor Rack Locking Plate Assembly ( L) Hall Sensor Console Support Adjustment Rail Pad Handle Bar (R) Rubber Foot Pad...
Page 62 M8 × 55m/m_Hex Head Bolt M3 × 10m/m_Phillips Head Screw M8 × 1.25 × 6.5T_Square Nut M3_Split Washer Ø3/8" × Ø25 × 2.0T_Flat Washer 3 × 10m/m_Sheet Metal Screw M10 × 40m/m_Socket Head Cap Bolt 200508 M10 × 80m/m_Socket Head Cap Bolt Spirit Fitness...
Page 63 www.spiritfitness.com...

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