Zafrani Pulav (Sp14); Veg Chinese Bhel (Sp15); Crispy Spinach Paneer (Sp16); Singapori Cauliflower (Sp17) - Morphy Richards 30CGR Instruction Manual

and boiled eggs.
2. Chill & serve
Cooking time – 9 mins

196. Zafrani Pulav (Sp14)

Ingredients:
Long grain rice – 1 cup (soak for 30 mins)
Almonds – 10 nos (sliced)
Cashew nuts – 6 nos (halved)
Ghee – 2 tsp
Saffron – a pinch (soak in 1 tsp milk)
Nutmeg powder – ¼ tsp
Green cardamom powder – ½ tsp
Sugar – ½ cup
Milk – ½ cup Raisin – 50 gms Water – 1 ½
cup
Method:
1. In a microwave safe bowl add ghee, rice
and water. Keep the bowl in the
microwave oven. Set the auto cook menu
(Sp14) stir in between. 2.When the first
4.00 mins are over (display will show
16.00 mins) mix nut meg powder, green
cardamom powder, saffron, raisins and
sugar into the rice. Add water & milk and
mix well. Continue cooking and stir in
between. 3.After 10 mins (display will
show 6.00 mins) stir in between cover the
bowl & continue cooking.
4. Garnish with almonds & cashew nuts
serve hot.
Cooking time: 22 mins

197. Veg Chinese Bhel (Sp15)

Ingredients:
Fried Noodles – 1 cup
Spring Onions – ¼ cup [chopped
including the greens]
Cabbage – ¼ cup [shredded]
Carrot – ¼ cup [grated]
Capsicum – ¼ cup [thinly sliced]
Tomato sauce – 1/3 cup
Schezwan sauce – 1/3 cup
Method:
1. In a microwave safe bowl mix all the
ingredients. Set the auto cook
menu(Sp15). Stir in between.
Cooking time: 30 sec

198. Crispy Spinach Paneer (Sp16)

Ingredients:
Boiled Spinach - 1 cup [puree]
Paneer – 100 grams
Salt to taste
Corn flour - 2 tbsp
Method:
1. Wash and chop Spinach and put it into
microwave safe bowl and microwave high
for 2 mins.
2. Blend in a liquidizer to a smooth puree
and keep aside.
3. Mix spinach puree flour with salt. Dip
paneer pieces into it, Put it in a greased
baking tray .Keep the baking tray in the
microwave oven. 4.Set the auto cook
menu (S16). After the first 10 mins
(display will show 15.00] turn the side and
continue cooking.
5. Serve hot
Cooking time: 25 mins

199. Singapori Cauliflower (Sp17)

Ingredients:
Boiled Cauliflower – ½ cup [cut into 1 inch
sized flower]
Semi boiled broccoli – ½ cup [cut into 1
inch sized flower]
Onion – 1 medium size [chopped]
Garlic – 6 no [chopped]
Pepper corn – 4no [crushed]
Almonds – 2 tbsp paste [10 no of
almonds grind with ¼ cup water]
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