Sambhar (Cu15); Sev Tomato Curry (Cu16) - Morphy Richards 30CGR Instruction Manual

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microwave oven and set the auto cook
menu (Cu14).
2.
After the first 2 mins, stir in between
[display will show 09.00]. Add asafoetida
and mix well. Continue cooking.
3.
After 1 min (display will show 08.00) add
green chillies, coriander powder, dry
ginger powder, gram masala powder,
ginger, chilli powder along with water mix
well and continue cooking.
4.
After more 5 mins are over stir in between
[display will show 03.00] add tomatoes,
peas, mava and salt. Mix well and
continue cooking.
5.
Serve hot, garnished with the coriander.
Cooking time -11.00 mins
SOUTH INDIAN RECIPES

56. Sambhar (Cu15)

Ingredients:
Tur dal – ½ cup (soaked overnight)
Water – 2 cups
Vegetables:
Pumpkin – ½ cup (chopped)
Brinjal – 1 small (chopped)
Drumstick – 4 pieces (peeled and cut)
Other ingredients:
Tamarind pulp - 2 tbsp
Salt to taste
Asafoetida (hing) – ¼ tsp
Sambar powder – 2 tbsp
Oil – 1 tbsp
Onion – 1 sliced
Mustard seeds – ½ tsp
Curry leaves – few
Jaggery – 1 tbsp
Tomato – 1 (chopped)
Method:
1.
For tempering, cook oil, mustard seeds,
curry leaves & the hing together.
2.
In a microwave safe bowl, add pumpkin,
brinjal, drumstick and ½ cup of water.
Keep the bowl in the microwave oven.
Micro-high (100% power) for 5 mins.
Drain the water. Keep the vegetables
aside.
3.
In a microwave safe bowl add Tur dal and
water. Set the auto cook menu (Cu15).
After the first 25 mins (when display
shows 05:00), add the boiled vegetables,
jaggery, sambar powder, salt & the
tamarind pulp. Stir in between.
4.
After the sambar is done, pour the
tempering & cover it again.
5.
Serve hot with rice or idli.
Cooking time: 30 mins

57. Sev Tomato Curry (Cu16)

Ingredients:
1 ½ cups thick sev.
For paste:
Oil – 1
¾ cup tomato puree
½ tsp jeera powder
Hing – a pinch
½ tsp ginger paste
¼ tsp turmeric powder
½ tsp dhania powder
1 tsp sugar – to taste
Red chilli powder– 1 tsp
Salt to taste oWater – ½ cup
For garnish:
Coriander – 2tsp
Thick sev – 1tsp
Method:
1.
In a microwave safe bowl, add all the
ingredients, mix well, except for the thick
sev.
2.
Keep the bowl in the microwave oven.
3.
Set the auto cook menu (Cu16).
4.
After 4 mins (when the display shows
05:00), add ½ cup of water & continue
cooking. 5.Serve hot & garnish with
35

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