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Maida – 1tbsp
Salt to taste
Ginger-garlic paste – 1tsp
Ajinomoto – ½ tsp
Oil – 2tbsp
For gravy
Oil – 1tbsp
Ginger-garlic paste- 1tbsp
Green chillies – 2
Soya sauce – 1tbsp
Chicken stock – 1 cup
Blended corn flour – 1tbsp
Salt to taste
Method:
1.
For the Manchurian, finely chop the
vegetables and shredded chicken.
2.
In a microwave safe bowl, heat the oil,
add ginger-garlic paste. Stir a little and
then add the chicken, chopped
vegetables. Stir fry a little & add salt,
ajinomoto & soya sauce.
3.
Let it cool. Then add corn flour & maida for
binding & make small balls.
4.
Arrange these balls on a greased baking
dish & Micro + Grill (C2) for 5 mins. Turn
and brush a little oil & then again grill for 4
more mins.
5.
For the gravy, add the ingredients in a
microwave safe bowl. Mix well.
6.
Set the auto cook menu (cu32). Stir in
between. After 4 mins (when display
shows 08.00), add the Manchurian balls
and continue cooking. Stir in between.
Cooking time: 12 mins
74. Spicy Garlic Chicken (Cu33)
Ingredients:
Chicken breast boneless – 250gm (cut
into ½ inch pieces)
Oil – 4tbsp
Capsicum – 1 (cut into tiny cubes)
Spring onion – 1 (chopped)
Chicken seasoning cube – 1
Salt to taste
Corn flour – 3 tbsp
For paste:
Chicken stock – 1 cup
Dry red chillies – 2 (broken into bits)
Tomato ketchup – 3 tbsp
Red chilli sauce – 3 tsp
Soya sauce – 2 tsp
Spring onion – 1
Pepper – ½ tsp
Sugar – a pinch
Ajinomoto – ¼ tsp
Vinegar – 2 tsp
Method:
In a microwave safe bowl add all the
ingredients for paste and add 2 tbsp oil
mix well .Keep the bowl in the microwave
oven, set the auto cook menu (Cu33).
After 5 mins [display will show 19.00]. Add
chopped onion, capsicum, chicken
seasoning cube, blended corn flour mix
well continue cooking, after 4 mins
[display will show 15.00], add boneless
chicken and salt mix well and continue
cooking. Stir in between.
Serve hot.
Cooking time: 24 mins
75. Baked Fish (Cu34)
Ingredients:
Baby betki – 300gm
Salt & pepper – to taste
Lime juice – from 1 lime
Garlic-ginger paste – 1tbsp
Red colour – a pinch
Jeera powder – 1tbsp
Coriander powder – 1tbsp
Red chilli powder – 1tbsp
Butter – 1tbsp
Method:
42
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