Setting The Alarm - Polar Electro Protrainer NV User Manual

Polar protrainer nv hrm user's manual
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4. At this point, the first two digits (representing
the hours) are flashing.
5. Set the correct hour by moving up with the
b ut ton or d o wn wit h th e
SELEC T
button.
SIGNAL
6. When the correct hour is displayed, press
the
STORE/LAP
selection.
7. The full ten minutes digit flashes now. Again,
use the
SELECT
button to move down.
SIGNAL/LIGHT
8. When the correct number is displayed,
press the
STORE/LAP
your selection.
9. The one minutes digit is flashing now. Again,
use the
button to move up, or the
SELECT
button to move down.
SIGNAL/LIGHT
10. When the number you want is displayed,
press the
STORE/LAP
your selection. The two digits representing
seconds are zeroes.
11. At this point the
flashing again, and the seconds start running
from double zero. You can start over at step 2
to repeat the time setting procedure or move to
setting the alarm by pressing t h e
button.
START/STOP
14
button to lock in your
button to move up, or the
button to lock in
button to lock in
indicator will start
AM/PM
SET/
S T E P - B Y - S T E P I N S T R U C T I O N S
F O R S E T T I N G T H E A L A R M
1. In the time of day display,
press the
button twice.
SET
The letters
and the alarm
ALM
time, 10:00, will appear on
the display, as shown (or
any other previously set
alarm time).
2. The AM or PM indicator is
flashing now.
3. At this point, select AM or PM
as you did above, by pressing
the
button.
SELECT
4. Press
STORE/LAP
5. At this point, the first two digits, representing
the hours, are flashing.
6. Set the correct hour by moving up with the
button or down with the
SELECT
button.
LIGHT
7. When the correct hour is displayed, press
the
STORE/LAP
button to lock in your
selection.
8. The full ten minutes digit is flashing now.
Again, use the
SELECT
or the
SIGNAL/LIGHT
down.
PROTRAINER NV
AM
AM
STORE/LAP
to lock in your choice.
SIGNAL/
button to move up,
button to move
15

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