Polar Electro Protrainer NV User Manual page 13

Polar protrainer nv hrm user's manual
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3. Set your desired upper limit for your target
zone, digit by digit, by using the
and/ or
SIGNAL/LIGHT
or down. Lock your selection by pressing the
button. The next digit starts
STORE/LAP
flashing automatically. Once the upper limit has
been set, the first digit of the lower limit starts
flashing.
Note: If you are trying to enter by mistake a
lower upper limit than the lower limit is, the
upper limit value increases automatically to the
lower limit value. Repeat the same routine for
the lower limit.
Note: When setting the lower limit the first
digit's value 0 is replaced by 21 at first. Once
you move onto programming the second digit
21 disappears from the display. Once the lower
limit has also been set, and the first digit of the
upper limit starts flashing again, exit this
function by pressing the SET/START/
STOP button. The first one of the three
recovery timer digits flashes now.
S T E P - B Y - S T E P I N S T R U C T I O N S
F O R S E T T I N G T H E R E C O V E R Y
T I M E R
1. Use the
SELECT
button to move up or to move down in
increments of one second.
Note: Recovery time is in seconds, for example
2 min = 120 s.
24
SELECT
button to move up
or the
SIGNAL/LIGHT
2. Lock in your selection by
pressing
STORE/LAP
The digit representing tens of
seconds starts flashing.
3. Repeat steps 1. and 2.
again. Finally the digit
representing single sec-
onds starts flashing.
4. Repeat once more the steps
1. and 2.
5. Exit this function by pressing
the
SET/START/STOP
the
TIME
function starts flashing.
S T E P - B Y - S T E P I N S T R U C T I O N S
FOR SETTING THE TIME DISPLAY
MODE
1. Either one of the following displays is flashing
now, depending on your earlier selection.
PROTRAINER NV
STORE/LAP
button.
PROTRAINER NV
RECOVERY
RECOVERY
STORE/LAP
button. The
or
SPLI
PROTRAINER NV
PM
PM
STORE/LAP
25

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