Polar Electro S510 Manuals

Manuals and User Guides for Polar Electro S510. We have 2 Polar Electro S510 manuals available for free PDF download: User Manual

Polar Electro S510 User Manual (60 pages)

Polar Heart Rate Monitor User Manual

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 1.24 MB

Table of Contents

4
- Getting Going
  
  5
- How to Enter Settings
  
  12
  - User Information Settings
    13
  - Exercise Settings
    14
  - Selecting Exercise Type
    14
Setting Exercise Sets

15
- Setting Heart Rate Limits
  16
- Setting Interval Type
  16
- Setting Timers
  16
- Turning Heart Rate Limits On/Off
  16
- Setting Recovery Calculation
  17
- Setting the Number of Intervals and Recoveries
  17
- Naming Exercise Sets
  18
- Turning Functions On/Off
  18
- Bicycle Feature Settings
  19
  - Cadence On/Off
    19
  - Wheel Size
    19
  - Autostart On/Off
    21
- Monitor Settings
  22
- Watch Settings
  23
  - Setting Alarm
    23
  - Setting Date
    23
  - Setting Time of Day
    23
- Setting Tips
  24
  - Swap Date and User ID
    24
  - Swap Measuring Units
    24
  - Swap Time 1 or Time 2
    24
- Exercise
  
  25
  - Measure Mode
    26
    
    Autostart for Recording Cycling Exercise
    26
  - Exercise Recording Mode
    26
    
    Heart Rate Zone Alarm On/Off
    27
    
    Illuminating the Display
    28
    
    Pausing the Exercise
    28
    
    Storing Lap and Split Time
    28
    
    Swapping the Heart Rate Limits
    28
    
    Countdown Timer
    29
    
    Resetting the Stopwatch to Zero
    29
    
    Swapping the Displayed Exercise Information
    29
  - Starting an Exercise Set
    30
  - Exercising with Interval Training Set
    30
    
    Cooldown Phase
    30
    
    Countdown Timer 1
    30
    
    Heart Rate Limits
    30
    
    Interval Phase
    30
    
    Warmup Phase
    30
    
    Timer
    31
    
    Interrupting an Interval Training Exercise
    32
  - Exercising with Basicset
    32
    
    Starting the Timers
    32
    
    Timer
    32
    
    Starting the Recovery Calculation
    33
  - Stopping the Exercise
    33
  - Tips During Exercise
    33
    
    Checking the Heart Rate Limits
    33
    
    Interrupting a Phase of Interval Training Exercise
    33
    
    Interrupting an Interval or Recovery Calculation
    33
    
    Resetting the Trip Distance
    33
    
    Restarting the Interval or Recovery Calculation
    33
    
    Swapping the Exercise Type
    33
- How to Recall Training Information
  
  34
  - Exercise Set
    34
  - Exercise Time
    35
  - Recovery Information of Basicset
    35
  - Exercise Distance
    35
  - Speed Information
    35
  - Cadence Information
    36
  - Heart Rate Limits
    36
  - Calorie Expenditure
    36
  - Cumulative Calorie Count
    36
  - Cumulative Exercise Time Count
    36
  - Cumulative Riding Time
    36
  - Odometer
    36
  - Interval Training Information
    36
  - Lap Information
    37
  - Resetting Cumulative Counts to Zero
    38
- Connection to Computer
  
  38
  - Downloading Training Data to Computer
    38
  - Uploading Settings from Computer
    39
- Polar Fitness Test
  
  40
  - Ownindex
    40
  - Predicted Maximum Heart Rate
    41
  - Fitness Test Settings
    42
  - Carrying out the Test
    42
  - Update Ownindex and HR
    43
  - Fitness Classes
    43
- Care and Maintenance
  
  44
- Precautions
  
  46
- Frequently Asked Questions
  
  48
- Technical Specifications
  
  50
  - Timer
    51
  - Limits
    51
  - Recovery Timer
    51
  - Interval Dist
    51
- Limited Polar Warranty
  
  52
- Disclaimer
  
  52
- Polar Glossary
  
  53
  - Display Symbols
    54
  - Display Texts
    54
  - Index
    56

Polar Electro S510 User Manual (55 pages)

Polar Heart Rate Monitor User Manual

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 1.36 MB

Table of Contents
3
Getting Going

4
- After Exercising
  8
- Modes and Their Functions
  8
  - Monitor Settings
    21
B. How to Enter Settings

22
- Watch Settings
  22
  - Setting Alarm
    22
    
    Setting Date
    22
    
    Setting Tips
    23
    
    Swap Time 1 or Time 2
    23
  - Swap Measuring Units
    23
  - Swap Date and User ID
    23
Exercise

23
How to Recall Training Information

32
- Exercise Time
  33
- Recovery Information of Basicset
  33
- Exercise Distance
  33
- Speed Information
  33
- Cadence Information
  34
- Heart Rate Limits
  34
- Exercise Time Within, above and below the Heart Rate Zones
  34
- Calorie Expenditure
  34
- Cumulative Calorie Count
  34
- Cumulative Exercise Time Count
  34
- Cumulative Riding Time
  34
- Odometer
  34
- Interval Training Information
  34
  - Warm-Up Phase
    34
  - Interval Phase
    35
  - Cool-Down Phase
    35
- Lap Information
  35
- Resetting Cumulative Counts to Zero
  36
Connection to Computer

36
- Downloading Training Data to Computer
  36
- Uploading Settings from Computer
  37
Polar Fitness Test

38
- Ownindex
  38
- Predicted Maximum Heart Rate
  39
- Fitness Test Settings
  40
- Carrying out the Test
  40
- Update Ownindex and HR
  41
- Fitness Classes
  41
Care and Maintenance

42
Precautions

44
Frequently Asked Questions

46
Technical Specifications

48
Limited Polar Warranty

50
Disclaimer

50
Polar Glossary

51
- Display Symbols
  52
- Display Texts
  52
- Index
  54

Polar Electro Categories

Heart Rate Monitor

Refrigerator Watch Fitness Electronics Bicycle Accessories

More Polar Electro Manuals

Polar Electro S510 Manuals

Polar Electro S510 User Manual (60 pages)

Table of Contents

Table of Contents

Getting Going

How to Enter Settings

Setting Exercise Sets

Exercise

How to Recall Training Information

Connection to Computer

Polar Fitness Test

Care and Maintenance

Precautions

Frequently Asked Questions

Technical Specifications

Limited Polar Warranty

Disclaimer

Polar Glossary

Polar Electro S510 User Manual (55 pages)

Table of Contents

Getting Going

B. How to Enter Settings

Exercise

How to Recall Training Information

Connection to Computer

Polar Fitness Test

Care and Maintenance

Precautions

Frequently Asked Questions

Technical Specifications

Limited Polar Warranty

Disclaimer

Polar Glossary

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Polar Electro Categories