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Using History
History contains previous activities you have saved on your watch.
The watch has a history glance for quick access to your activity data
1 From the watch face, hold UP.
2 Select History.
3 Select an option:
• To view an activity from this week, select This Week.
• To view an older activity, select Previous Weeks, and select a week.
• To view your personal records by sport, select Records
• To view your weekly or monthly totals, select Totals.
4 Select an activity.
5 Press START.
6 Select an option:
• To view additional information about the activity, select All Stats.
• To view the impact of the activity on your aerobic and anaerobic fitness, select Training Effect
Training Effect,
page 23).
• To view your time in each heart rate zone, select Heart Rate
page 40).
• To view a summary of your running power, select Running Power.
• To select an interval and view addition information about each interval, select Intervals.
• To select a lap and view additional information about each lap, select Laps.
• To select an exercise set and view additional information about each set, select Sets.
• To select an exercise move and view additional information about each move, select Moves.
• To view the activity on a map, select Map.
• To view an elevation plot for the activity, select Elevation Plot.
• To delete the selected activity, select Delete.
Personal Records
When you complete an activity, the watch displays any new personal records you achieved during that activity.
Personal records include your fastest time over several typical race distances, highest strength activity weight
for major movements, and longest run, ride, or swim.
Viewing Your Personal Records
1 From the watch face, hold UP.
2 Select History > Records.
3 Select a sport.
4 Select a record.
5 Select View Record.
Restoring a Personal Record
You can set each personal record back to the one previously recorded.
1 From the watch face, hold UP.
2 Select History > Records.
3 Select a sport.
4 Select a record to restore.
5 Select Previous >
.
NOTE: This does not delete any saved activities.
History
(Glances,
page 13).
(Personal Records,
page 39).
(Viewing Your Time in Each Heart Rate Zone,
(About
39
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