Viewing The Glance Loop - Garmin FORERUNNER 165 Series Owner's Manual

Name Description
Recovery Displays your recovery time. The maximum time is four days.
Your current respiration rate in breaths per minute and seven-day average. You can do a
Respiration
breathing activity to help you relax.
Sleep score Displays total sleep time, a sleep score, and sleep stage information for the previous night.
Steps Tracks your daily step count, step goal, and data for previous days.
Displays your current stress level and a graph of your stress level. You can do a breathing
Stress activity to help you relax. If you are too active for the watch to determine your stress level,
stress measurements are not recorded
Weather Displays the current temperature and weather forecast.
Displays your current cycle or pregnancy tracking status. You can view and log your daily
Women's health
symptoms.

Viewing the Glance Loop

Glances provide quick access to health data, activity information, built-in sensors, and more. When you pair your
watch, you can view data from your phone, such as notifications, weather, and calendar events.
1 Press UP or DOWN.
The watch scrolls through the glance loop and displays summary data for each glance.
TIP: You can also swipe to scroll or tap to select options.
2 Press START to view more information.
3 Select an option:
• Press DOWN to view details about a glance.
• Press START to view additional options and functions for a glance.
Appearance
(Using the Stress Level Glance, page 18).
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