Viewing Your Predicted Race Times - Garmin FORERUNNER 165 Series Owner's Manual

Turning Off VO2 Max. Recording
You can disable VO2 max. recording for ultra run and trail run activities if you do not want these run types to
affect your VO2 max. estimate
1 Hold UP.
2 Select Activities & Apps.
3 Select Trail Run or Ultra Run.
4 Select the activity settings.
5 Select Record VO2 Max. > Off.

Viewing Your Predicted Race Times

For the most accurate estimate, complete the user profile setup
your maximum heart rate
Your watch uses the VO2 max. estimate and your training history to provide a target race time
Estimates, page 20). The watch analyzes several weeks of your training data to refine the race time estimates.
1 From the watch face, press UP or DOWN to view the performance glance.
2 Press START to view glance details.
3 Press UP or DOWN to view a predicted race time.
4 Press START to view predictions for other distances.
NOTE: The predictions may seem inaccurate at first. The watch requires a few runs to learn about your
running performance.
Appearance
(About VO2 Max. Estimates,
(Setting Your Heart Rate Zones,
page 20).
(Setting Up Your User Profile,
page 54).
page 53), and set
(About VO2 Max.
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