Cleaning The Watch; Changing The Bands; Specifications - Garmin FORERUNNER 165 Series Owner's Manual

Cleaning the Watch

Some users may experience skin irritation after prolonged use of the watch, especially if the user has sensitive
skin or allergies. If you notice any skin irritation, remove the watch and give your skin time to heal. To help
prevent skin irritation, ensure the watch is clean and dry, and do not overtighten the watch on your wrist.
Even small amounts of sweat or moisture can cause corrosion of the electrical contacts when connected to a
charger. Corrosion can prevent charging and data transfer.
TIP: For more information, go to www.garmin.com/fitandcare.
1 Rinse with water, or use a damp lint-free cloth.
2 Allow the watch to dry completely.

Changing the Bands

The watch is compatible with 20 mm wide, standard, quick-release bands.
1 Slide the quick-release pin on the spring bar to remove the band.
2 Insert one side of the spring bar for the new band into the watch.
3 Slide the quick-release pin, and align the spring bar with the opposite side of the watch.
4 Repeat steps 1 through 3 to change the other band.

Specifications

Battery type
Water rating
Media storage
Operating temperature range
Charging temperature range
European Union (EU) wireless frequency (power)
EU SAR values
1
The device withstands pressure equivalent to a depth of 50 m. For more information, go to www.garmin.com/waterrating.
Device Information
CAUTION
NOTICE
Rechargeable, built-in lithium-ion battery
1
Swim, 5 ATM
Up to 4 GB
From -20º to 60ºC (from -4º to 140ºF)
From 0º to 45ºC (from 32º to 113ºF)
2.4 GHz @ 15.94 dBm maximum
1.04 W/kg torso, 0.41 W/kg limb
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